GBR Ben Lewis
11 HYROX results (2 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:08:24 (London ExCeL 2025) · Doubles Men 1:00:00 (Cardiff 2025) · Doubles Mixed 1:05:21 (Berlin 2025).
These results may belong to more than one athlete called Ben Lewis: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Men · 40-44 | 1:31:50 | 1852nd of 2,728 | 46:58 | 40:22 | 4:30 | splitsSkiErg4:32Sled push3:13Sled pull4:20Burpee broad jump7:21Row4:45Farmers carry2:38Sandbag lunges5:18Wall balls8:15Run 15:16Run 24:42Run 35:22Run 46:36Run 55:04Run 65:24Run 76:39Run 88:01Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Mark Harries, Ben Lewiswhat the whole field did → | Doubles Men · team 40-44 | 1:02:07 | top 11% 234/2,268 | 35:23 | 23:47 | 2:57 | splitsSkiErg3:59Sled push1:24Sled pull2:35Burpee broad jump2:19Row4:08Farmers carry1:53Sandbag lunges2:58Wall balls4:31Run 14:35Run 24:06Run 34:13Run 44:24Run 54:31Run 64:41Run 74:12Run 84:45Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Adam Driver, Ben Lewiswhat the whole field did → | Doubles Men · team 35-39 | 1:10:54 | top 42% 802/1,925 | 39:14 | 26:25 | 5:19 | splitsSkiErg4:07Sled push1:45Sled pull3:24Burpee broad jump3:08Row4:34Farmers carry1:35Sandbag lunges3:33Wall balls4:19Run 14:46Run 24:33Run 34:50Run 44:45Run 54:46Run 64:34Run 74:44Run 86:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:08:24 | top 11% 596/5,554 | 29:29* | 29:13* | 9:46 | splitsSkiErg4:19Sled push1:59Sled pull2:58Burpee broad jump3:33Row4:53Farmers carry2:03Sandbag lunges4:11Wall balls5:17Run 12:44Run 23:16Run 33:30Run 43:40Run 53:51Run 63:35Run 73:43Run 85:12Full report for this race → |
| Dublin 2025 16 Nov 2025team: Jake Dell, Ben Lewiswhat the whole field did → | Doubles Men · team 30-34 | 1:01:11 | top 10% 151/1,676 | 33:05 | 24:47 | 3:24 | splitsSkiErg3:39Sled push1:41Sled pull3:04Burpee broad jump3:04Row4:17Farmers carry1:10Sandbag lunges3:02Wall balls4:50Run 12:51Run 24:27Run 34:33Run 44:31Run 54:31Run 64:32Run 74:33Run 83:10Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Ben Lewis, David McWhirwhat the whole field did → | Doubles Men · team 45-49 | 1:47:28 | 2447th of 2,466 | 1:02:46 | 34:33 | 10:14 | splitsSkiErg4:11Sled push2:25Sled pull4:10Burpee broad jump4:31Row5:29Farmers carry1:53Sandbag lunges5:25Wall balls6:29Run 17:19Run 27:20Run 37:43Run 47:49Run 58:17Run 67:48Run 78:24Run 88:09Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Ben Lewis, Mark Harrieswhat the whole field did → | Doubles Men · team 40-49 | 1:00:00 | top 11% 85/833 | 34:11 | 22:31 | 3:18 | splitsSkiErg4:05Sled push1:22Sled pull2:14Burpee broad jump2:47Row4:33Farmers carry1:17Sandbag lunges2:32Wall balls3:41Run 14:31Run 23:56Run 34:07Run 44:14Run 54:14Run 64:12Run 74:16Run 84:41Full report for this race → |
| Berlin 2025 16 May 2025team: Cassie Ayms, Ben Lewiswhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:21 | top 15% 209/1,421 | 35:34 | 22:30 | 7:21 | splitsSkiErg3:41Sled push1:32Sled pull2:19Burpee broad jump2:13Row4:15Farmers carry1:41Sandbag lunges3:10Wall balls3:39Run 13:36Run 24:12Run 34:25Run 44:28Run 54:29Run 64:23Run 74:26Run 85:37Full report for this race → |
| London 2025 2 May 2025team: Ed Shield, Ben Lewiswhat the whole field did → | Doubles Men · team 30-39 | 1:08:15 | top 40% 400/1,010 | 40:04 | 23:37 | 4:39 | splitsSkiErg3:54Sled push1:21Sled pull2:16Burpee broad jump2:45Row4:09Farmers carry1:23Sandbag lunges3:33Wall balls4:16Run 15:00Run 24:45Run 34:49Run 44:56Run 54:54Run 64:50Run 74:53Run 86:02Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Shannon Bryant, Ben Lewiswhat the whole field did → | Doubles Mixed · team U29 | 1:10:09 | top 19% 47/258 | 40:25 | 25:08 | 4:39 | splitsSkiErg4:27Sled push1:39Sled pull3:24Burpee broad jump2:43Row4:34Farmers carry1:49Sandbag lunges3:27Wall balls3:05Run 14:08Run 24:48Run 35:16Run 45:11Run 55:13Run 65:09Run 75:05Run 85:38Full report for this race → |
| Manchester 2024 9 Nov 2024team: Mark Harries, Ben Lewiswhat the whole field did → | Doubles Men · team 40-49 | 1:03:21 | top 19% 130/719 | 37:45 | 21:12 | 4:29 | splitsSkiErg3:43Sled push1:20Sled pull2:17Burpee broad jump1:59Row4:10Farmers carry1:15Sandbag lunges2:35Wall balls3:53Run 13:21Run 24:39Run 34:48Run 44:51Run 55:11Run 64:59Run 75:03Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:24.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
