Athlete · Doubles Men · team 30-34 ·

GBR

Ben le Brocq

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:40 at London Olympia 2026.

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Doubles Men time1:16:40London Olympia 2026

Doubles Men place1212thof 1,960 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Ben Le Brocq, Daniel Paddonwhole field →	Doubles Men · team 30-34	1:16:40	1212th of 1,960342nd of 497 aged 30-34	43:58	26:06	6:41	View results	See splits Hide splits SkiErg3:47fastest 23%Sled push1:19fastest 1%Sled pull3:01fastest 47%Burpee broad jump3:29faster than 38%Row4:24fastest 44%Farmers carry1:35fastest 25%Sandbag lunges3:00fastest 19%Wall balls5:31faster than 18%Runs (8 km)43:58faster than 33%Roxzone6:41faster than 17%Run 14:49faster than 47%Run 24:58faster than 31%Run 35:59faster than 11%Run 45:20faster than 28%Run 55:30faster than 28%Run 65:28faster than 26%Run 75:03faster than 44%Run 86:55faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Paddon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London Olympia 2026, against 1,960 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 99%

Sled pull faster than 54%

Burpee broad jump faster than 38%

Row faster than 57%

Farmers carry faster than 75%

Sandbag lunges faster than 82%

Wall balls faster than 18%

Roxzone faster than 17%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:30 faster

Sled pull 0:03 faster

Burpee broad jump 0:14 slower

Row 0:03 faster

Farmers carry 0:08 faster

Sandbag lunges 0:34 faster

Wall balls 0:59 slower

Roxzone 1:23 slower

Runs (8 km) 2:50 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Men finisher

Ben1:16:40

4:493:474:581:195:593:015:203:295:304:245:281:355:033:006:555:316:41

Typical Doubles Men1:12:19

4:463:564:341:494:523:044:523:155:014:274:561:434:573:346:434:325:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up