GER Ben Jordan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:13 at Cologne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Jordan at each race, oldest on the left; lower is faster.The best was 1:09:13 at Cologne (Apr 2025); Ben Jordan was 15:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:09:13 |
| Frankfurt | Dec 2025 | Doubles Men | 1:24:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
728th of 940 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:15 | faster than 33% |
| SkiErg: | 4:11 | 3:59 | faster than 22% |
| Run 2: | 5:24 | 5:01 | faster than 34% |
| Sled push: | 2:10 | 2:10 | faster than 50% |
| Run 3: | 6:01 | 5:24 | faster than 25% |
| Sled pull: | 3:04 | 3:15 | faster than 64% |
| Run 4: | 5:52 | 5:24 | faster than 32% |
| Burpee broad jump: | 4:37 | 3:08 | faster than 7% |
| Run 5: | 6:42 | 5:36 | faster than 17% |
| Row: | 4:22 | 4:26 | faster than 61% |
| Run 6: | 6:20 | 5:27 | faster than 20% |
| Farmers carry: | 1:29 | 1:39 | faster than 78% |
| Run 7: | 6:03 | 5:24 | faster than 26% |
| Sandbag lunges: | 3:23 | 3:23 | faster than 50% |
| Run 8: | 7:24 | 5:47 | faster than 13% |
| Wall balls: | 5:33 | 4:26 | faster than 12% |
| Roxzone: | 7:40 | 6:36 | faster than 26% |
| Runs (8 km) | 48:21 | 42:21 | faster than 23% |
| Stations (8) | 28:49 | ||
| Finish | 1:24:44 | 1:15:51 | 728th of 940 · faster than 22% |
288th of 910 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:02 | faster than 46% |
| SkiErg: | 3:47 | 3:55 | faster than 72% |
| Run 2: | 4:41 | 4:44 | faster than 54% |
| Sled push: | 1:51 | 1:44 | faster than 35% |
| Run 3: | 4:49 | 5:01 | faster than 62% |
| Sled pull: | 2:45 | 2:59 | faster than 66% |
| Run 4: | 4:56 | 5:06 | faster than 59% |
| Burpee broad jump: | 1:25 ‡ | 3:11 | |
| Run 5: | 5:19 | 5:12 | faster than 44% |
| Row: | 4:00 | 4:25 | faster than 95% |
| Run 6: | 5:06 | 5:09 | faster than 53% |
| Farmers carry: | 1:18 | 1:35 | faster than 95% |
| Run 7: | 5:14 | 5:11 | faster than 48% |
| Sandbag lunges: | 3:06 | 3:27 | faster than 71% |
| Run 8: | 5:44 | 6:03 | faster than 62% |
| Wall balls: | 3:51 | 4:24 | faster than 88% |
| Roxzone †: | 6:17 | ||
| Runs (8 km) | 40:53 | 41:39 | faster than 55% |
| Stations (8) | 22:03 | ||
| Finish | 1:09:13 | 1:13:35 | 288th of 910 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Cologne 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Cologne 2025 · best of 2 | 1:51 |
| Sled pull | 2:45 | Cologne 2025 · best of 2 | 3:21 |
| Burpee broad jump | 4:37 | Frankfurt 2025 | 3:14 |
| Row | 4:00 | Cologne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Cologne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:06 | Cologne 2025 · best of 2 | 3:36 |
| Wall balls | 3:51 | Cologne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:53 | Cologne 2025 · best of 2 | 42:20 |
| Roxzone | 7:40 | Frankfurt 2025 | 6:43 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fabian Brunnert1 race
- Lukas Düring1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 910 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 73% |
| Push | 36% |
| Pull | 67% |
| BBJ | no split |
| Row | 95% |
| Carry | 96% |
| Lunges | 72% |
| Wall balls | 88% |
| Roxzone | 40% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:46 faster); weakest: Roxzone (0:24 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 40:53 running, 20:38 at the stations and 6:17 in the roxzone; the longest station was the row (4:00).Below, Typical Doubles Men: 41:28 running, 25:40 at the stations and 5:53 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Ben | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:04 | 5:02 |
| SkiErg | 3:47 | 3:55 |
| Run 2 | 4:41 | 4:44 |
| Sled push | 1:51 | 1:44 |
| Run 3 | 4:49 | 5:01 |
| Sled pull | 2:45 | 2:59 |
| Run 4 | 4:56 | 5:06 |
| Burpee broad jump | — | 3:11 |
| Run 5 | 5:19 | 5:12 |
| Row | 4:00 | 4:25 |
| Run 6 | 5:06 | 5:09 |
| Farmers carry | 1:18 | 1:35 |
| Run 7 | 5:14 | 5:11 |
| Sandbag lunges | 3:06 | 3:27 |
| Run 8 | 5:44 | 6:03 |
| Wall balls | 3:51 | 4:24 |
| Roxzone | 6:17 | 5:53 |
| Finish | 1:09:13 | 1:13:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Doubles Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
