GBR Ben Jackson
2 HYROX races over 2 seasons. Best Pro Men time: 1:09:59 at Glasgow 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Jackson at each race, oldest on the left; lower is faster.The best was 1:09:59 at Glasgow (Mar 2025); Ben Jackson was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Men | 1:09:59 |
| Istanbul | Feb 2026 | Pro Men | 1:11:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
69th of 194 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:35 | faster than 62% |
| SkiErg: | 3:54 | 4:12 | faster than 92% |
| Run 2: | 3:34 | 3:48 | faster than 67% |
| Sled push: | 3:16 | 3:18 | faster than 50% |
| Run 3: | 3:48 | 4:03 | faster than 64% |
| Sled pull: | 4:27 | 5:12 | faster than 68% |
| Run 4: | 3:55 | 4:05 | faster than 56% |
| Burpee broad jump: | 3:28 | 3:49 | faster than 66% |
| Run 5: | 3:56 | 4:11 | faster than 64% |
| Row: | 4:12 | 4:25 | faster than 80% |
| Run 6: | 3:52 | 4:06 | faster than 65% |
| Farmers carry: | 1:53 | 2:13 | faster than 73% |
| Run 7: | 4:06 | 4:12 | faster than 55% |
| Sandbag lunges: | 3:58 | 4:35 | faster than 68% |
| Run 8: | 4:30 | 4:39 | faster than 59% |
| Wall balls: | 7:26 | 5:56 | faster than 32% |
| Roxzone: | 7:07 | 7:55 | faster than 64% |
| Runs (8 km) | 32:01 | 33:50 | faster than 61% |
| Stations (8) | 32:34 | ||
| Finish | 1:11:39 | 1:16:27 | 69th of 194 · faster than 64% |
96th of 245 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:08 | faster than 54% |
| SkiErg: | 3:52 | 4:06 | faster than 90% |
| Run 2: | 4:26 | 4:26 | faster than 51% |
| Sled push: | 3:16 | 3:11 | faster than 46% |
| Run 3: | 4:40 | 4:42 | faster than 51% |
| Sled pull: | 4:10 | 4:46 | faster than 76% |
| Run 4: | 4:37 | 4:41 | faster than 54% |
| Burpee broad jump: | 3:07 | 3:58 | faster than 82% |
| Run 5: | 6:17 | 4:52 | faster than 9% |
| Row: | 4:09 | 4:24 | faster than 84% |
| Run 6: | 4:42 | 4:43 | faster than 52% |
| Farmers carry: | 1:57 | 1:57 | faster than 50% |
| Run 7: | 4:40 | 4:50 | faster than 56% |
| Sandbag lunges: | 3:26 | 4:37 | faster than 95% |
| Run 8: | 3:45 | 4:02 | faster than 63% |
| Wall balls: | 5:55 | 6:01 | faster than 53% |
| Roxzone: | 4:03 | 3:58 | faster than 45% |
| Runs (8 km) | 36:07 | 35:38 | faster than 44% |
| Stations (8) | 29:52 | ||
| Finish | 1:09:59 | 1:13:18 | 96th of 245 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Glasgow 2025 · best of 2 | 4:17 |
| Sled push | 3:16 | Istanbul 2026 · best of 2 | 3:45 |
| Sled pull | 4:10 | Glasgow 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:07 | Glasgow 2025 · best of 2 | 4:25 |
| Row | 4:09 | Glasgow 2025 · best of 2 | 4:35 |
| Farmers carry | 1:53 | Istanbul 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:26 | Glasgow 2025 · best of 2 | 5:03 |
| Wall balls | 5:55 | Glasgow 2025 · best of 2 | 6:49 |
| Runs (8 km) | 32:01 | Istanbul 2026 · best of 2 | 36:58 |
| Roxzone | 4:03 | Glasgow 2025 · best of 2 | 6:13 |
How to read
Each station's best across Ben's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 245 Pro Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 91% |
| Push | 46% |
| Pull | 77% |
| BBJ | 82% |
| Row | 84% |
| Carry | 51% |
| Lunges | 95% |
| Wall balls | 54% |
| Roxzone | 46% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:11 faster); weakest: Runs (8 km) (0:29 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 36:12 running, 29:53 at the stations and 4:03 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Pro Men: 35:23 running, 33:00 at the stations and 3:58 in the roxzone; the longest station was the wall balls (6:01).
See the numbers
| Part | Ben | Typical Pro Men |
|---|---|---|
| Run 1 | 3:05 | 3:08 |
| SkiErg | 3:52 | 4:06 |
| Run 2 | 4:26 | 4:26 |
| Sled push | 3:16 | 3:11 |
| Run 3 | 4:40 | 4:42 |
| Sled pull | 4:10 | 4:46 |
| Run 4 | 4:37 | 4:41 |
| Burpee broad jump | 3:07 | 3:58 |
| Run 5 | 6:17 | 4:52 |
| Row | 4:09 | 4:24 |
| Run 6 | 4:42 | 4:43 |
| Farmers carry | 1:57 | 1:57 |
| Run 7 | 4:40 | 4:50 |
| Sandbag lunges | 3:26 | 4:37 |
| Run 8 | 3:45 | 4:02 |
| Wall balls | 5:55 | 6:01 |
| Roxzone | 4:03 | 3:58 |
| Finish | 1:09:59 | 1:13:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:59.
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