IRL Ben Heatley
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:26 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Ben Heatley, Jack Hoggwhole field → | Pro Doubles Men · team 30-39 | 1:07:26 | 48th of 12633rd of 84 aged 30-39 | 37:10 | 26:10 | 4:11 | View results | See splits Hide splitsSkiErg3:44faster than 46%Sled push1:30fastest 5%Sled pull4:21faster than 22%Burpee broad jump3:20faster than 24%Row4:15faster than 47%Farmers carry1:43faster than 35%Sandbag lunges3:24fastest 31%Wall balls3:53fastest 29%Runs (8 km)37:10fastest 32%Roxzone4:11fastest 50%Run 12:46fastest 23%Run 24:39fastest 30%Run 35:16fastest 38%Run 45:16fastest 40%Run 55:21fastest 39%Run 65:16fastest 36%Run 75:07fastest 32%Run 83:33fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jack Hogg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 126 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Pro Doubles Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:07:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
