GBR Ben Hall
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:02:22 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Hall at each race, oldest on the left; lower is faster.The best was 1:02:22 at Berlin (May 2025); Ben Hall was 12:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:15:12 |
| Berlin | May 2025 | Doubles Men | 1:02:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
319th of 1,821 Doubles Men (faster than 82%). Against the 56 who finished around 1:03:19: most time gained on the eight runs (1:11), most lost on wall balls (0:37). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:43 | faster than 90% |
| SkiErg: | 3:36 | 3:56 | faster than 95% |
| Run 2: | 3:40 | 4:16 | faster than 87% |
| Sled push: | 1:35 | 1:44 | faster than 76% |
| Run 3: | 3:51 | 4:30 | faster than 86% |
| Sled pull: | 2:29 | 2:56 | faster than 84% |
| Run 4: | 3:55 | 4:32 | faster than 84% |
| Burpee broad jump: | 3:00 | 3:05 | faster than 55% |
| Run 5: | 3:53 | 4:39 | faster than 88% |
| Row: | 4:03 | 4:19 | faster than 86% |
| Run 6: | 4:00 | 4:34 | faster than 82% |
| Farmers carry: | 1:34 | 1:33 | faster than 46% |
| Run 7: | 3:52 | 4:34 | faster than 87% |
| Sandbag lunges: | 3:22 | 3:23 | faster than 51% |
| Run 8: | 5:06 | 5:45 | faster than 78% |
| Wall balls: | 4:36 | 4:06 | faster than 22% |
| Roxzone: | 6:53 | 8:02 | faster than 83% |
| Runs (8 km) | 31:19 | 36:40 | faster than 86% |
| Stations (8) | 24:15 | ||
| Finish | 1:02:22 | 1:09:51 | 319th of 1,821 · faster than 82% |
758th of 1,279 Doubles Men (faster than 40%). Against the 38 who finished around 1:15:23: most time gained on burpee broad jump (0:47), most lost on the eight runs (0:58). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:33 | faster than 39% |
| SkiErg: | 3:52 | 3:58 | faster than 70% |
| Run 2: | 4:57 | 4:44 | faster than 36% |
| Sled push: | 2:06 | 1:54 | faster than 26% |
| Run 3: | 5:18 | 5:07 | faster than 40% |
| Sled pull: | 2:55 | 3:24 | faster than 81% |
| Run 4: | 5:23 | 5:06 | faster than 36% |
| Burpee broad jump: | 2:24 | 3:00 | faster than 82% |
| Run 5: | 5:30 | 5:12 | faster than 35% |
| Row: | 4:23 | 4:22 | faster than 48% |
| Run 6: | 5:34 | 5:08 | faster than 28% |
| Farmers carry: | 1:39 | 1:36 | faster than 42% |
| Run 7: | 5:19 | 5:07 | faster than 40% |
| Sandbag lunges: | 3:32 | 3:29 | faster than 46% |
| Run 8: | 5:39 | 5:15 | faster than 31% |
| Wall balls: | 4:59 | 4:19 | faster than 20% |
| Roxzone: | 7:09 | 6:15 | faster than 28% |
| Runs (8 km) | 42:18 | 40:20 | faster than 35% |
| Stations (8) | 25:50 | ||
| Finish | 1:15:12 | 1:13:08 | 758th of 1,279 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Berlin 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 2:29 | Berlin 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:24 | Barcelona 2025 · best of 2 | 3:14 |
| Row | 4:03 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Berlin 2025 · best of 2 | 3:36 |
| Wall balls | 4:36 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 31:19 | Berlin 2025 · best of 2 | 42:20 |
| Roxzone | 6:53 | Berlin 2025 · best of 2 | 6:43 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Wolfenden1 race
- Ruben Kane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 96% |
| Push | 77% |
| Pull | 84% |
| BBJ | 56% |
| Row | 86% |
| Carry | 46% |
| Lunges | 52% |
| Wall balls | 22% |
| Roxzone | 83% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Wall balls (0:30 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 31:23 running, 24:15 at the stations and 6:53 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Doubles Men: 36:33 running, 25:02 at the stations and 8:02 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Ben | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:06 | 3:43 |
| SkiErg | 3:36 | 3:56 |
| Run 2 | 3:40 | 4:16 |
| Sled push | 1:35 | 1:44 |
| Run 3 | 3:51 | 4:30 |
| Sled pull | 2:29 | 2:56 |
| Run 4 | 3:55 | 4:32 |
| Burpee broad jump | 3:00 | 3:05 |
| Run 5 | 3:53 | 4:39 |
| Row | 4:03 | 4:19 |
| Run 6 | 4:00 | 4:34 |
| Farmers carry | 1:34 | 1:33 |
| Run 7 | 3:52 | 4:34 |
| Sandbag lunges | 3:22 | 3:23 |
| Run 8 | 5:06 | 5:45 |
| Wall balls | 4:36 | 4:06 |
| Roxzone | 6:53 | 8:02 |
| Finish | 1:02:22 | 1:09:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:02:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
