GER Ben Griedelbach
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Ben Griedelbach, Sven Petzoldwhole field → | Doubles Men · team 25-29 | 1:41:03 | 1503rd of 1,534293rd of 300 aged 25-29 | 58:33 | 31:09 | 11:27 | View results | See splits Hide splitsSkiErg4:12faster than 23%Sled push1:56faster than 15%Sled pull3:58faster than 8%Burpee broad jump3:34faster than 39%Row5:04faster than 7%Farmers carry2:03faster than 10%Sandbag lunges4:31faster than 14%Wall balls5:51faster than 11%Runs (8 km)58:33faster than 1%Roxzone11:27faster than 4%Run 15:07faster than 2%Run 26:36faster than 1%Run 37:32faster than 1%Run 48:37Run 57:36faster than 1%Run 67:17faster than 2%Run 77:16faster than 2%Run 88:35faster than 2%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Ben Griedelbach, Sven Petzoldwhole field → | Pro Doubles Men · team 25-29 | 1:44:27 | 465th of 474103rd of 105 aged 25-29 | 54:29 | 40:15 | 9:46 | View results | See splits Hide splitsSkiErg4:20faster than 5%Sled push4:37faster than 3%Sled pull7:33faster than 2%Burpee broad jump3:44faster than 9%Row4:43faster than 10%Farmers carry2:10faster than 5%Sandbag lunges5:34faster than 4%Wall balls7:34faster than 2%Runs (8 km)54:29faster than 3%Roxzone9:46faster than 1%Run 15:16faster than 2%Run 26:03faster than 3%Run 36:42faster than 4%Run 46:57faster than 3%Run 57:23faster than 2%Run 66:46faster than 3%Run 77:15faster than 2%Run 88:10faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sven Petzold2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:01 against the typical Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
