AUS Ben Green
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:26 at Perth 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: James Pinch, Ben Greenwhole field → | Doubles Men · team 35-39 | 1:11:26 | 223rd of 70944th of 119 aged 35-39 | 39:48 | 27:15 | 4:23† | View results | See splits Hide splitsSkiErg3:54fastest 42%Sled push1:43fastest 47%Sled pull4:34faster than 5%Burpee broad jump3:11fastest 46%Row4:37faster than 43%Farmers carry2:06fastest 41%Sandbag lunges3:12fastest 24%Wall balls3:58fastest 23%Runs (8 km)39:48fastest 28%Roxzone4:23Run 13:36fastest 25%Run 24:50fastest 25%Run 35:25fastest 31%Run 45:27fastest 32%Run 55:31fastest 29%Run 65:28fastest 33%Run 75:00fastest 34%Run 84:34fastest 34%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Nathan Simandl, Ben Greenwhole field → | Doubles Men · team 30-39 | 1:23:54 | 851st of 1,124415th of 542 aged 30-39 | 48:24 | 28:17 | 7:18 | View results | See splits Hide splitsSkiErg4:06faster than 22%Sled push1:22fastest 41%Sled pull3:37faster than 26%Burpee broad jump3:18faster than 36%Row4:49faster than 18%Farmers carry2:06faster than 6%Sandbag lunges4:30faster than 14%Wall balls4:29faster than 23%Runs (8 km)48:24faster than 20%Roxzone7:18fastest 37%Run 15:30faster than 16%Run 25:31faster than 25%Run 35:50faster than 25%Run 46:04faster than 22%Run 56:24faster than 19%Run 66:02faster than 29%Run 76:09faster than 24%Run 86:58faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Perth 2026 · best of 2 | 4:04 |
| Sled push | 1:22 | Melbourne 2024 · best of 2 | 1:50 |
| Sled pull | 3:37 | Melbourne 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:11 | Perth 2026 · best of 2 | 3:13 |
| Row | 4:37 | Perth 2026 · best of 2 | 4:32 |
| Farmers carry | 2:06 | Perth 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Perth 2026 · best of 2 | 3:35 |
| Wall balls | 3:58 | Perth 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:48 | Perth 2026 · best of 2 | 42:19 |
| Roxzone | 7:18 | Melbourne 2024 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- James Pinch1 race
- Nathan Simandl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:19 against the typical Doubles Men finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
