GBR Ben Goodwin
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:01:01 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: jayden carolan, ben goodwinwhole field → | Doubles Men · team 16-24 | 1:02:46 | 201st of 1,52826th of 177 aged 16-24 | 36:34 | 22:57 | 3:20 | View results | See splits Hide splitsSkiErg3:44fastest 8%Sled push1:30fastest 8%Sled pull2:55fastest 46%Burpee broad jump2:27fastest 14%Row4:17fastest 17%Farmers carry1:30fastest 19%Sandbag lunges2:43fastest 8%Wall balls3:51fastest 9%Runs (8 km)36:34fastest 20%Roxzone3:20fastest 14%Run 14:15fastest 14%Run 24:04fastest 13%Run 34:37fastest 27%Run 44:19fastest 13%Run 54:43fastest 25%Run 64:35fastest 20%Run 74:47fastest 28%Run 85:17fastest 27%Full report for this race → |
| Berlin 2025 16 May 2025team: Jayden Carolan, Ben Goodwinwhole field → | Doubles Men · team U29 | 1:01:01 | 249th of 1,821111th of 691 aged U29 | 31:43 | 22:31 | 6:51 | View results | See splits Hide splitsSkiErg3:47fastest 23%Sled push1:38fastest 33%Sled pull2:36fastest 23%Burpee broad jump2:34fastest 20%Row4:06fastest 20%Farmers carry1:26fastest 30%Sandbag lunges2:36fastest 7%Wall balls3:48fastest 25%Runs (8 km)31:43fastest 16%Roxzone6:51fastest 16%Run 13:26fastest 30%Run 23:43fastest 15%Run 33:49fastest 12%Run 43:51fastest 13%Run 53:59fastest 15%Run 63:57fastest 17%Run 73:59fastest 17%Run 85:03fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Glasgow 2026 · best of 2 | 4:04 |
| Sled push | 1:30 | Glasgow 2026 · best of 2 | 1:50 |
| Sled pull | 2:36 | Berlin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:06 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:36 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 3:48 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 31:43 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 3:20 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- jayden carolan1 race
- Jayden Carolan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
