USA Ben Brodeur
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Brodeur at each race, oldest on the left; lower is faster.The best was 1:14:39 at New York (May 2026); Ben Brodeur was 11:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:27:24 |
| Houston | Mar 2026 | Open Men | 1:19:20 |
| New York | May 2026 | Open Men | 1:14:39 |
| Boston | Oct 2026 | Open Men | 1:15:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:45 faster (1:27:24 to 1:14:39).
7 results at 5 races
237th of 1,900 Open Men (faster than 87%). Against the 58 who finished around 1:14:33: most time gained on the roxzone (0:30), most lost on sled push (1:10). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:11 | faster than 76% |
| SkiErg: | 4:25 | 4:39 | faster than 76% |
| Run 2: | 4:29 | 5:08 | faster than 81% |
| Sled push: | 4:19 | 3:44 | faster than 31% |
| Run 3: | 4:43 | 5:40 | faster than 87% |
| Sled pull: | 4:01 | 5:14 | faster than 89% |
| Run 4: | 4:52 | 5:36 | faster than 80% |
| Burpee broad jump: | 4:33 | 6:02 | faster than 83% |
| Run 5: | 4:48 | 5:45 | faster than 85% |
| Row: | 4:18 | 4:58 | faster than 98% |
| Run 6: | 4:54 | 5:35 | faster than 78% |
| Farmers carry: | 1:56 | 2:15 | faster than 78% |
| Run 7: | 4:52 | 5:33 | faster than 78% |
| Sandbag lunges: | 4:06 | 5:33 | faster than 88% |
| Run 8: | 5:26 | 6:31 | faster than 83% |
| Wall balls: | 5:51 | 7:29 | faster than 76% |
| Roxzone: | 4:46 | 7:21 | faster than 93% |
| Runs (8 km) | 37:45 | 44:18 | faster than 83% |
| Stations (8) | 33:29 | ||
| Finish | 1:15:56 | 1:32:27 | 237th of 1,900 · faster than 87% |
12th of 57 Relay Men (faster than 80%).
| Part | Time | Typical here | vs 57 Relay Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:16 | faster than 80% |
| SkiErg: | 4:17 | 4:32 | faster than 69% |
| Run 2: | 3:36 | 4:24 | faster than 87% |
| Sled push: | 2:00 | 3:23 | faster than 98% |
| Run 3: | 4:14 | 4:19 | faster than 60% |
| Sled pull: | 3:28 | 4:17 | faster than 78% |
| Run 4: | 3:49 | 4:11 | faster than 71% |
| Burpee broad jump: | 2:40 | 3:45 | faster than 81% |
| Run 5: | 3:54 | 4:18 | faster than 66% |
| Row: | 4:31 | 4:26 | faster than 42% |
| Run 6: | 4:10 | 4:42 | faster than 73% |
| Farmers carry: | 1:40 | 2:00 | faster than 73% |
| Run 7: | 4:29 | 4:29 | faster than 49% |
| Sandbag lunges: | 3:41 | 4:05 | faster than 66% |
| Run 8: | 4:18 | 5:16 | faster than 80% |
| Wall balls: | 3:41 | 5:01 | faster than 85% |
| Roxzone: | 4:06 | 5:13 | faster than 80% |
| Runs (8 km) | 31:22 | 36:21 | faster than 75% |
| Stations (8) | 25:58 | ||
| Finish | 1:01:21 | 1:13:28 | 12th of 57 · faster than 80% |
213th of 378 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:30 | faster than 37% |
| SkiErg: | 4:35 | 4:21 | faster than 24% |
| Run 2: | 4:39 | 4:21 | faster than 35% |
| Sled push: | 3:48 | 3:18 | faster than 31% |
| Run 3: | 4:44 | 4:43 | faster than 50% |
| Sled pull: | 5:15 | 5:11 | faster than 49% |
| Run 4: | 4:48 | 4:44 | faster than 47% |
| Burpee broad jump: | 4:45 | 4:21 | faster than 40% |
| Run 5: | 4:40 | 4:43 | faster than 53% |
| Row: | 4:36 | 4:36 | faster than 50% |
| Run 6: | 4:18 | 4:37 | faster than 69% |
| Farmers carry: | 2:08 | 1:57 | faster than 38% |
| Run 7: | 4:36 | 4:42 | faster than 54% |
| Sandbag lunges: | 5:48 | 4:50 | faster than 29% |
| Run 8: | 4:06 | 4:28 | faster than 70% |
| Wall balls: | 8:55 | 6:51 | faster than 27% |
| Roxzone: | 6:51 | 6:36 | faster than 45% |
| Runs (8 km) | 35:26 | 36:06 | faster than 53% |
| Stations (8) | 39:50 | ||
| Finish | 1:22:03 | 1:19:18 | 213th of 378 · faster than 43% |
504th of 4,637 Open Men (faster than 89%). Against the 139 who finished around 1:14:06: most time gained on sandbag lunges (0:26), most lost on the eight runs (1:15). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:15 | faster than 71% |
| SkiErg: | 4:25 | 4:36 | faster than 70% |
| Run 2: | 4:17 | 4:58 | faster than 84% |
| Sled push: | 2:59 | 3:08 | faster than 59% |
| Run 3: | 4:28 | 5:19 | faster than 87% |
| Sled pull: | 3:48 | 4:56 | faster than 88% |
| Run 4: | 4:34 | 5:20 | faster than 83% |
| Burpee broad jump: | 4:18 | 5:46 | faster than 83% |
| Run 5: | 4:45 | 5:37 | faster than 83% |
| Row: | 4:35 | 4:59 | faster than 83% |
| Run 6: | 4:36 | 5:29 | faster than 85% |
| Farmers carry: | 1:54 | 2:23 | faster than 84% |
| Run 7: | 4:38 | 5:27 | faster than 84% |
| Sandbag lunges: | 4:00 | 5:42 | faster than 91% |
| Run 8: | 6:19 | 7:07 | faster than 71% |
| Wall balls: | 5:44 | 7:40 | faster than 82% |
| Roxzone: | 4:37 | 7:00 | faster than 90% |
| Runs (8 km) | 38:23 | 45:00 | faster than 83% |
| Stations (8) | 31:43 | ||
| Finish | 1:14:39 | 1:32:38 | 504th of 4,637 · faster than 89% |
1,939th of 3,151 Doubles Men (faster than 38%). Against the 98 who finished around 1:26:22: most time gained on sandbag lunges (0:48), most lost on the eight runs (3:43). Runs 5 to 8 took 7:02 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:36 | faster than 56% |
| SkiErg: | 4:01 | 4:05 | faster than 61% |
| Run 2: | 4:39 | 5:14 | faster than 77% |
| Sled push: | 1:58 | 1:57 | faster than 48% |
| Run 3: | 6:40 | 5:33 | faster than 17% |
| Sled pull: | 2:56 | 3:17 | faster than 72% |
| Run 4: | 6:28 | 5:39 | faster than 25% |
| Burpee broad jump: | 3:19 | 3:14 | faster than 47% |
| Run 5: | 7:01 | 5:54 | faster than 23% |
| Row: | 4:29 | 4:36 | faster than 63% |
| Run 6: | 6:53 | 5:45 | faster than 21% |
| Farmers carry: | 1:46 | 1:52 | faster than 64% |
| Run 7: | 7:32 | 5:46 | faster than 12% |
| Sandbag lunges: | 3:24 | 3:50 | faster than 72% |
| Run 8: | 8:52 | 7:15 | faster than 23% |
| Wall balls: | 5:23 | 4:37 | faster than 24% |
| Roxzone: | 6:18 | 6:49 | faster than 59% |
| Runs (8 km) | 53:32 | 47:09 | faster than 27% |
| Stations (8) | 27:16 | ||
| Finish | 1:27:02 | 1:22:19 | 1939th of 3,151 · faster than 38% |
415th of 2,230 Open Men (faster than 81%). Against the 67 who finished around 1:19:46: most time gained on the roxzone (0:24), most lost on the eight runs (0:50). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:22 | faster than 66% |
| SkiErg: | 4:31 | 4:40 | faster than 67% |
| Run 2: | 4:21 | 5:01 | faster than 78% |
| Sled push: | 2:44 | 3:14 | faster than 76% |
| Run 3: | 4:39 | 5:25 | faster than 80% |
| Sled pull: | 4:47 | 5:42 | faster than 78% |
| Run 4: | 4:48 | 5:26 | faster than 74% |
| Burpee broad jump: | 4:49 | 5:52 | faster than 74% |
| Run 5: | 4:55 | 5:39 | faster than 76% |
| Row: | 4:40 | 5:00 | faster than 80% |
| Run 6: | 4:45 | 5:27 | faster than 76% |
| Farmers carry: | 1:59 | 2:15 | faster than 74% |
| Run 7: | 4:51 | 5:26 | faster than 72% |
| Sandbag lunges: | 4:31 | 5:38 | faster than 78% |
| Run 8: | 5:23 | 5:58 | faster than 67% |
| Wall balls: | 6:42 | 7:47 | faster than 67% |
| Roxzone: | 6:02 | 8:22 | faster than 85% |
| Runs (8 km) | 38:38 | 44:15 | faster than 75% |
| Stations (8) | 34:43 | ||
| Finish | 1:19:20 | 1:33:23 | 415th of 2,230 · faster than 81% |
732nd of 1,563 Open Men (faster than 53%). Against the 48 who finished around 1:26:16: most time gained on the roxzone (0:57), most lost on wall balls (2:17). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:58 | faster than 65% |
| SkiErg: | 4:21 | 4:30 | faster than 71% |
| Run 2: | 4:29 | 5:00 | faster than 75% |
| Sled push: | 2:25 | 2:56 | faster than 83% |
| Run 3: | 5:17 | 5:23 | faster than 54% |
| Sled pull: | 4:30 | 4:33 | faster than 51% |
| Run 4: | 5:05 | 5:22 | faster than 61% |
| Burpee broad jump: | 5:54 | 5:41 | faster than 45% |
| Run 5: | 5:08 | 5:37 | faster than 69% |
| Row: | 4:55 | 4:57 | faster than 53% |
| Run 6: | 7:34 | 5:27 | faster than 8% |
| Farmers carry: | 1:58 | 2:04 | faster than 61% |
| Run 7: | 5:23 | 5:27 | faster than 53% |
| Sandbag lunges: | 5:24 | 5:20 | faster than 48% |
| Run 8: | 5:50 | 6:01 | faster than 56% |
| Wall balls: | 8:54 | 6:54 | faster than 23% |
| Roxzone: | 5:45 | 7:05 | faster than 74% |
| Runs (8 km) | 43:22 | 43:43 | faster than 52% |
| Stations (8) | 38:21 | ||
| Finish | 1:27:24 | 1:28:52 | 732nd of 1,563 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Phoenix 2026 · best of 4 | 4:34 |
| Sled push | 2:25 | Phoenix 2026 · best of 4 | 3:04 |
| Sled pull | 3:48 | New York 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:18 | New York 2026 · best of 4 | 5:38 |
| Row | 4:18 | Boston 2026 · best of 4 | 4:53 |
| Farmers carry | 1:54 | New York 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:00 | New York 2026 · best of 4 | 5:20 |
| Wall balls | 5:44 | New York 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:45 | Boston 2026 · best of 4 | 41:47 |
| Roxzone | 4:37 | New York 2026 · best of 4 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dalton Kamens1 race
- Harvyn Valentin1 race
- Lucas Oliver1 race
- Tom Hinman1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 70% |
| Push | 60% |
| Pull | 88% |
| BBJ | 83% |
| Row | 83% |
| Carry | 85% |
| Lunges | 92% |
| Wall balls | 82% |
| Roxzone | 90% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 38:28 running, 31:43 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:15 |
| SkiErg | 4:25 | 4:36 |
| Run 2 | 4:17 | 4:58 |
| Sled push | 2:59 | 3:08 |
| Run 3 | 4:28 | 5:19 |
| Sled pull | 3:48 | 4:56 |
| Run 4 | 4:34 | 5:20 |
| Burpee broad jump | 4:18 | 5:46 |
| Run 5 | 4:45 | 5:37 |
| Row | 4:35 | 4:59 |
| Run 6 | 4:36 | 5:29 |
| Farmers carry | 1:54 | 2:23 |
| Run 7 | 4:38 | 5:27 |
| Sandbag lunges | 4:00 | 5:42 |
| Run 8 | 6:19 | 7:07 |
| Wall balls | 5:44 | 7:40 |
| Roxzone | 4:37 | 7:00 |
| Finish | 1:14:39 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:39.
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