GBR Ben Bridge
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:07 at Ottawa 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Ben Bridge, Mike Brookwhole field → | Doubles Men · team 30-34 | 1:11:07 | 184th of 84350th of 180 aged 30-34 | 40:08 | 26:00 | 5:05 | View results | See splits Hide splitsSkiErg3:47fastest 13%Sled push1:29fastest 11%Sled pull2:47fastest 10%Burpee broad jump3:02fastest 38%Row4:17fastest 31%Farmers carry1:45fastest 50%Sandbag lunges3:52faster than 36%Wall balls5:01faster than 30%Runs (8 km)40:08fastest 20%Roxzone5:05fastest 24%Run 14:23fastest 13%Run 24:34fastest 17%Run 34:55fastest 16%Run 45:01fastest 20%Run 55:01fastest 17%Run 65:03fastest 21%Run 75:18fastest 29%Run 85:56fastest 45%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Ben Bridge, Amesh Ahirwhole field → | Doubles Men · team 30-39 | 1:15:48 | 130th of 34659th of 156 aged 30-39 | 40:53 | 28:01 | 6:59 | View results | See splits Hide splitsSkiErg3:59fastest 35%Sled push2:06faster than 21%Sled pull3:30faster than 44%Burpee broad jump4:00faster than 15%Row4:46faster than 42%Farmers carry1:26fastest 24%Sandbag lunges3:58faster than 28%Wall balls4:16faster than 43%Runs (8 km)40:53fastest 30%Roxzone6:59fastest 27%Run 14:54fastest 20%Run 24:44fastest 34%Run 35:05fastest 37%Run 45:00fastest 30%Run 55:05fastest 29%Run 65:07fastest 39%Run 75:17fastest 46%Run 85:45fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Ottawa 2026 · best of 2 | 4:04 |
| Sled push | 1:29 | Ottawa 2026 · best of 2 | 1:50 |
| Sled pull | 2:47 | Ottawa 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | Ottawa 2026 · best of 2 | 3:13 |
| Row | 4:17 | Ottawa 2026 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Toronto 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:52 | Ottawa 2026 · best of 2 | 3:35 |
| Wall balls | 4:16 | Toronto 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:08 | Ottawa 2026 · best of 2 | 42:19 |
| Roxzone | 5:05 | Ottawa 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amesh Ahir1 race
- Mike Brook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
