Athlete · Open Men · 30-34 · NZL NZL

Ben Brady

www.roxtimes.com/athletes/ben-brady-37f70c08

3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:21:52Auckland 2026
Open Men place329thof 1,138 · Auckland 2026
Latest race1:36:27Valencia Vale · Doubles Men with David FitzpatrickFirst Doubles Men race
Strongest part of the raceFarmers carryfaster than 85% of Open Men at Auckland 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 50-54, with David Fitzpatrick 1:36:27 992nd of 1,036; 17th of 19 aged 50-54 54:18 34:13 8:01 Runs 54:18 · Stations 34:13 · Roxzone 8:01

992nd of 1,036 Doubles Men (faster than 4%). Against the 31 who finished around 1:33:16: most time gained on row (0:10), most lost on the eight runs (1:49). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 4:27 more).

Ben Brady at HYROX Valencia Vale, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,036 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,036 Doubles Men here
Run 1: 6:53 3:33 faster than 0%
SkiErg: 4:18 4:08 faster than 29%
Run 2: 5:54 4:51 faster than 9%
Sled push: 2:23 1:51 faster than 6%
Run 3: 6:04 5:12 faster than 15%
Sled pull: 5:43 3:20 faster than 0%
Run 4: 6:34 5:12 faster than 8%
Burpee broad jump: 4:45 3:09 faster than 4%
Run 5: 7:29 5:20 faster than 3%
Row: 4:38 4:25 faster than 28%
Run 6: 6:54 5:14 faster than 5%
Farmers carry: 2:12 1:41 faster than 3%
Run 7: 6:46 5:16 faster than 6%
Sandbag lunges: 4:33 3:33 faster than 9%
Run 8: 7:49 5:29 faster than 4%
Wall balls: 5:41 4:15 faster than 7%
Roxzone: 8:01 5:45 faster than 8%
Runs (8 km) 54:18 40:22 faster than 4%
Stations (8) 34:13
Finish 1:36:27 1:12:50 992nd of 1,036 · faster than 4%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:21:52 329th of 1,138; 74th of 204 aged 30-34 39:54 36:25 5:39 Runs 39:54 · Stations 36:25 · Roxzone 5:39

329th of 1,138 Open Men (faster than 71%). Against the 34 who finished around 1:22:28: most time gained on the eight runs (1:40), most lost on sled push (1:18). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:34 more).

Ben Brady at HYROX Auckland 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,138 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,138 Open Men here
Run 1: 5:07 5:19 faster than 61%
SkiErg: 4:38 4:23 faster than 24%
Run 2: 4:35 4:56 faster than 73%
Sled push: 4:18 3:20 faster than 16%
Run 3: 4:59 5:30 faster than 75%
Sled pull: 4:53 5:03 faster than 55%
Run 4: 4:42 5:30 faster than 85%
Burpee broad jump: 5:09 5:53 faster than 70%
Run 5: 4:59 5:44 faster than 79%
Row: 4:38 4:56 faster than 79%
Run 6: 5:02 5:35 faster than 73%
Farmers carry: 1:40 2:01 faster than 85%
Run 7: 5:02 5:34 faster than 71%
Sandbag lunges: 5:00 5:44 faster than 66%
Run 8: 5:32 6:36 faster than 80%
Wall balls: 6:09 7:00 faster than 65%
Roxzone: 5:39 5:51 faster than 54%
Runs (8 km) 39:54 44:52 faster than 78%
Stations (8) 36:25
Finish 1:21:52 1:30:02 329th of 1,138 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Aldrina Polataivao 2:00:37 510th of 523; 173rd of 174 aged U29 1:20:14 31:01 9:51 Runs 1:20:14 · Stations 31:01 · Roxzone 9:51

510th of 523 Doubles Mixed (faster than 2%).

Ben Brady at HYROX Auckland 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 523 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 523 Doubles Mixed here
Run 1: 7:33 5:58 faster than 7%
SkiErg: 4:19 4:03 faster than 19%
Run 2: 9:18 5:31 faster than 0%
Sled push: 2:37 1:54 faster than 6%
Run 3: 10:38 6:03 faster than 0%
Sled pull: 4:33 3:52 faster than 21%
Run 4: 10:04 6:10 faster than 1%
Burpee broad jump: 4:12 3:37 faster than 28%
Run 5: 10:35 6:21 faster than 1%
Row: 4:59 4:49 faster than 31%
Run 6: 10:26 6:15 faster than 2%
Farmers carry: 1:51 1:46 faster than 38%
Run 7: 10:26 6:15 faster than 2%
Sandbag lunges: 4:29 4:00 faster than 33%
Run 8: 11:15 6:17 faster than 2%
Wall balls: 4:01 4:09 faster than 60%
Roxzone: 9:51 6:59 faster than 9%
Runs (8 km) 1:20:14 49:03 faster than 0%
Stations (8) 31:01
Finish 2:00:37 1:24:03 510th of 523 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benedge = faster than everyone, centre = slowest

This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Push (faster than 17%).

See the numbers
Part Ben: faster than
Ski 24%
Push 17%
Pull 55%
BBJ 70%
Row 80%
Carry 85%
Lunges 67%
Wall balls 66%
Roxzone 54%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 17%
Sled pull faster than 55%
Burpee broad jump faster than 70%
Row faster than 80%
Farmers carry faster than 85%
Sandbag lunges faster than 67%
Wall balls faster than 66%
Roxzone faster than 54%
Runs (8 km) faster than 78%

How much of the field Ben beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Sled push (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:58 slower
Sled pull 0:10 faster
Burpee broad jump 0:44 faster
Row 0:18 faster
Farmers carry 0:21 faster
Sandbag lunges 0:44 faster
Wall balls 0:51 faster
Roxzone 0:12 faster
Runs (8 km) 4:58 faster

Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Sled push (0:58 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:21:52
5:074:384:354:184:594:534:425:094:594:385:021:405:025:005:326:095:39
Typical Open Men1:28:55
5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 39:57 running, 36:25 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Ben Typical Open Men
Run 1 5:07 5:19
SkiErg 4:38 4:23
Run 2 4:35 4:56
Sled push 4:18 3:20
Run 3 4:59 5:30
Sled pull 4:53 5:03
Run 4 4:42 5:30
Burpee broad jump 5:09 5:53
Run 5 4:59 5:44
Row 4:38 4:56
Run 6 5:02 5:35
Farmers carry 1:40 2:01
Run 7 5:02 5:34
Sandbag lunges 5:00 5:44
Run 8 5:32 6:36
Wall balls 6:09 7:00
Roxzone 5:39 5:51
Finish 1:21:52 1:30:02

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:58 against the typical Open Men finisher at Auckland 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:21:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report