Athlete · Open Men · 16-24 ·

GBR

Ben Albrecht

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:19:46 (Manchester 2026) · Pro Doubles Men 1:02:47 (Manchester 2026) · Doubles Men 1:02:55 (Dublin 2025).

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1:19:46 Open Men time · Manchester 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 40% Open Men place · Manchester 2026 1015th of 2,544 Open Men finishers there

1:02:47 latest race · Manchester 2026 first Pro Doubles Men race Pro Doubles Men with Owen Jenkins

Row strongest segment · Manchester 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:46Manchester 2026 · 1 race Pro Doubles Men1:02:47Manchester 2026 · 1 race · with Owen Jenkins Doubles Men1:02:55Dublin 2025 · 1 race · with Joseph Harrison

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Ben Albrecht, Owen Jenkinswhat the whole field did →	Pro Doubles Men · team 16-24	1:02:47	top 34% 128/382	33:39	25:25	3:46	splits SkiErg3:31Sled push1:55Sled pull3:31Burpee broad jump3:06Row3:52Farmers carry1:26Sandbag lunges3:27Wall balls4:37Run 13:06Run 24:25Run 34:37Run 44:33Run 54:35Run 64:30Run 74:22Run 83:34Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:19:46	top 40% 1015/2,544	37:20	37:53	4:37	splits SkiErg4:14Sled push2:21Sled pull5:06Burpee broad jump5:09Row4:23Farmers carry2:48Sandbag lunges6:57Wall balls6:55Run 13:23Run 24:44Run 34:58Run 44:55Run 55:05Run 64:56Run 74:51Run 84:32Full report for this race →
Dublin 2025 12 Nov 2025team: Ben Albrecht, Joseph Harrisonwhat the whole field did →	Doubles Men · team 16-24	1:02:55	top 14% 218/1,676	36:32	23:08	3:19	splits SkiErg3:43Sled push1:22Sled pull3:19Burpee broad jump2:19Row4:13Farmers carry1:24Sandbag lunges2:38Wall balls4:10Run 13:02Run 24:49Run 35:06Run 45:00Run 55:00Run 65:09Run 75:04Run 83:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 80%

Sled pull faster than 29%

Burpee broad jump faster than 58%

Row faster than 86%

Farmers carry faster than 16%

Sandbag lunges faster than 20%

Wall balls faster than 52%

Roxzone faster than 68%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:22 faster

Sled pull 0:41 slower

Burpee broad jump 0:18 faster

Row 0:21 faster

Farmers carry 0:38 slower

Sandbag lunges 1:34 slower

Wall balls 0:05 faster

Roxzone 0:49 faster

Runs (8 km) 3:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:19:46

3:234:144:442:214:585:064:555:095:054:234:562:484:516:574:326:554:37

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:34 against the typical Open Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:19:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown