Athlete · Doubles Mixed · team 40-44 ·

DEN

Belinda Lund

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:22:52 at Copenhagen 2026.

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1:22:52 best Doubles Mixed time · Copenhagen 2026 2 Doubles Mixed races

639th of 1,039 best Doubles Mixed place · Copenhagen 2026 among Doubles Mixed finishers there

1:22:52 latest race · Copenhagen 2026 best Doubles Mixed time so far Doubles Mixed with Steffen Ravn

Sled pull strongest segment · Copenhagen 2026 faster than 57% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:52

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026team: Steffen Ravn, Belinda Lundwhat the whole field did →	Doubles Mixed · team 40-44	1:22:52	639th of 1,039	44:44	31:19	6:53	splits SkiErg4:32Sled push2:22Sled pull3:36Burpee broad jump4:24Row4:53Farmers carry2:06Sandbag lunges4:43Wall balls4:43Run 17:37Run 25:04Run 35:18Run 45:02Run 55:44Run 65:03Run 75:10Run 85:49Full report for this race →
Oslo 2025 26 Sept 2025team: Steffen Ravn, Belinda Lundwhat the whole field did →	Doubles Mixed · team 40-44	1:23:55	510th of 829	47:44	29:43	6:33	splits SkiErg4:05Sled push2:02Sled pull3:33Burpee broad jump4:13Row4:54Farmers carry1:48Sandbag lunges4:10Wall balls4:58Run 15:12Run 25:54Run 35:59Run 46:17Run 56:13Run 66:27Run 76:18Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Copenhagen 2026, against 1,039 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Belindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 30%

Sled pull faster than 57%

Burpee broad jump faster than 16%

Row faster than 29%

Farmers carry faster than 12%

Sandbag lunges faster than 16%

Wall balls faster than 33%

Roxzone faster than 40%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:12 slower

Sled pull 0:06 faster

Burpee broad jump 1:00 slower

Row 0:13 slower

Farmers carry 0:21 slower

Sandbag lunges 1:03 slower

Wall balls 0:21 slower

Roxzone 0:24 slower

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Belinda against the typical Doubles Mixed finisher

Belinda1:22:52

7:374:325:042:225:183:365:024:245:444:535:032:065:104:435:494:436:53

Typical Doubles Mixed1:18:47

7:534:194:552:105:103:425:113:245:164:405:131:455:123:405:264:226:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:03 against the typical Doubles Mixed finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown