AUS Belinda Grech
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kristy Brinckley, Suzanne Knight, Belinda Grech, Jennifer Staverdwhole field → | Relay Women · team 40+ | 1:37:25 | 213th of 29147th of 80 aged 40+ | 50:47 | 36:20 | 10:24 | View results | See splits Hide splitsSkiErg5:23faster than 45%Sled push2:56faster than 10%Sled pull3:27fastest 6%Burpee broad jump5:55fastest 40%Row5:24faster than 27%Farmers carry2:03faster than 42%Sandbag lunges6:19faster than 19%Wall balls4:53fastest 40%Runs (8 km)50:47faster than 13%Roxzone10:24faster than 11%Run 15:42faster than 10%Run 25:52faster than 24%Run 36:14faster than 15%Run 45:37faster than 36%Run 56:01faster than 17%Run 66:55faster than 6%Run 76:02faster than 16%Run 88:27faster than 20%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Belinda Grech, Louise Bellwhole field → | Doubles Women · team 40-49 | 1:29:31 | 390th of 55653rd of 89 aged 40-49 | 48:44 | 32:51 | 8:01 | View results | See splits Hide splitsSkiErg5:10faster than 1%Sled push1:36faster than 46%Sled pull5:02faster than 7%Burpee broad jump5:48faster than 5%Row4:58faster than 46%Farmers carry2:12faster than 24%Sandbag lunges4:28faster than 15%Wall balls3:37faster than 19%Runs (8 km)48:44fastest 46%Roxzone8:01faster than 21%Run 14:24faster than 37%Run 25:45fastest 40%Run 35:54fastest 32%Run 46:12fastest 41%Run 56:19fastest 42%Run 66:39faster than 49%Run 76:38faster than 49%Run 86:57faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Jennifer Staverd1 race
- Kristy Brinckley1 race
- Louise Bell1 race
- Suzanne Knight1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Belinda against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Relay Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
