Athlete · Open Women · 30-34 ·

ESP

Belén Sánchez Morcillo

1 HYROX result over 1 season. Best Open Women time 1:31:42 at Valencia 2025.

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1:31:42 Open Women time · Valencia 2025 1 Open Women race

189th of 364 Open Women place · Valencia 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Valencia 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 8 Mar 2025what the whole field did →	Open Women · 30-34	1:31:42	189th of 364	46:17	38:34	6:51	splits SkiErg5:13Sled push3:09Sled pull5:58Burpee broad jump5:38Row5:16Farmers carry2:08Sandbag lunges5:24Wall balls5:48Run 15:42Run 25:18Run 35:32Run 45:45Run 55:46Run 65:46Run 76:04Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Valencia 2025, against 364 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Belénedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 42%

Sled pull faster than 53%

Burpee broad jump faster than 58%

Row faster than 65%

Farmers carry faster than 54%

Sandbag lunges faster than 36%

Wall balls faster than 56%

Roxzone faster than 40%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:07 slower

Sled pull 0:06 faster

Burpee broad jump 0:20 faster

Row 0:06 faster

Farmers carry 0:02 faster

Sandbag lunges 0:27 slower

Wall balls 0:11 faster

Roxzone 0:32 slower

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Belén against the typical Open Women finisher

Belén1:31:42

5:425:135:183:095:325:585:455:385:465:165:462:086:045:246:245:486:51

Typical Open Women1:29:32

5:215:135:113:025:296:045:325:585:415:225:352:105:324:576:075:596:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:32 against the typical Open Women finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown