ESP Belén Muñoz Provencio
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Belén Muñoz Provencio at each race, oldest on the left; lower is faster.The best was 1:28:40 at Bilbao (Feb 2026); Belén Muñoz Provencio was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Women | 1:28:40 |
| Barcelona | May 2026 | Open Women | 1:33:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
616th of 1,296 Open Women (faster than 52%). Against the 38 who finished around 1:33:47: most time gained on the eight runs (3:06), most lost on sled pull (2:41). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:15 | faster than 68% |
| SkiErg: | 5:23 | 5:30 | faster than 62% |
| Run 2: | 4:55 | 5:24 | faster than 74% |
| Sled push: | 3:20 | 3:12 | faster than 42% |
| Run 3: | 5:02 | 5:45 | faster than 81% |
| Sled pull: | 8:23 | 5:46 | faster than 7% |
| Run 4: | 5:19 | 5:44 | faster than 69% |
| Burpee broad jump: | 6:08 | 6:31 | faster than 58% |
| Run 5: | 5:25 | 5:48 | faster than 67% |
| Row: | 5:31 | 5:34 | faster than 55% |
| Run 6: | 5:17 | 5:42 | faster than 70% |
| Farmers carry: | 3:00 | 2:21 | faster than 17% |
| Run 7: | 5:29 | 5:41 | faster than 60% |
| Sandbag lunges: | 4:45 | 4:59 | faster than 57% |
| Run 8: | 5:47 | 5:59 | faster than 58% |
| Wall balls: | 8:32 | 6:27 | faster than 20% |
| Roxzone: | 6:01 | 7:21 | faster than 79% |
| Runs (8 km) | 42:03 | 45:31 | faster than 70% |
| Stations (8) | 45:02 | ||
| Finish | 1:33:01 | 1:33:47 | 616th of 1,296 · faster than 52% |
220th of 438 Open Women (faster than 49%).
| Part | Time | Typical here | vs 438 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:11 | faster than 47% |
| SkiErg: | 5:11 | 5:16 | faster than 59% |
| Run 2: | 4:53 | 5:02 | faster than 59% |
| Sled push: | 3:39 | 3:11 | faster than 24% |
| Run 3: | 4:55 | 5:15 | faster than 72% |
| Sled pull: | 6:39 | 5:49 | faster than 29% |
| Run 4: | 5:07 | 5:19 | faster than 60% |
| Burpee broad jump: | 5:21 | 6:12 | faster than 71% |
| Run 5: | 5:11 | 5:25 | faster than 63% |
| Row: | 5:20 | 5:26 | faster than 60% |
| Run 6: | 5:12 | 5:21 | faster than 58% |
| Farmers carry: | 2:31 | 2:03 | faster than 17% |
| Run 7: | 5:21 | 5:16 | faster than 45% |
| Sandbag lunges: | 4:31 | 4:48 | faster than 59% |
| Run 8: | 5:33 | 5:35 | faster than 52% |
| Wall balls: | 8:22 | 6:01 | faster than 14% |
| Roxzone: | 5:48 | 6:21 | faster than 66% |
| Runs (8 km) | 41:23 | 42:38 | faster than 58% |
| Stations (8) | 41:34 | ||
| Finish | 1:28:40 | 1:28:39 | 220th of 438 · faster than 49% |
170th of 360 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 360 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:46 | faster than 69% |
| SkiErg: | 4:59 | 4:49 | faster than 29% |
| Run 2: | 5:09 | 5:30 | faster than 68% |
| Sled push: | 2:38 | 1:53 | faster than 2% |
| Run 3: | 5:45 | 5:50 | faster than 54% |
| Sled pull: | 3:42 | 4:13 | faster than 73% |
| Run 4: | 5:54 | 5:55 | faster than 51% |
| Burpee broad jump: | 3:35 | 3:52 | faster than 66% |
| Run 5: | 5:57 | 6:02 | faster than 53% |
| Row: | 5:09 | 5:07 | faster than 45% |
| Run 6: | 5:54 | 5:56 | faster than 52% |
| Farmers carry: | 1:44 | 1:47 | faster than 56% |
| Run 7: | 6:11 | 5:56 | faster than 39% |
| Sandbag lunges: | 4:08 | 3:37 | faster than 28% |
| Run 8: | 6:19 | 6:18 | faster than 48% |
| Wall balls: | 4:03 | 4:09 | faster than 58% |
| Roxzone †: | 5:49 | ||
| Runs (8 km) | 46:32 | 47:16 | faster than 54% |
| Stations (8) | 29:58 | ||
| Finish | 1:22:19 | 1:22:56 | 170th of 360 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Belén has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Bilbao 2026 · best of 2 | 5:16 |
| Sled push | 3:20 | Barcelona 2026 · best of 2 | 2:55 |
| Sled pull | 6:39 | Bilbao 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:21 | Bilbao 2026 · best of 2 | 6:46 |
| Row | 5:20 | Bilbao 2026 · best of 2 | 5:31 |
| Farmers carry | 2:31 | Bilbao 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:31 | Bilbao 2026 · best of 2 | 5:13 |
| Wall balls | 8:22 | Bilbao 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:23 | Bilbao 2026 · best of 2 | 46:44 |
| Roxzone | 5:48 | Bilbao 2026 · best of 2 | 7:57 |
How to read
Each station's best across Belén's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 438 Open Women
Shape of the race
This chart shows where Belén sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Belén: faster than |
|---|---|
| Ski | 60% |
| Push | 24% |
| Pull | 29% |
| BBJ | 71% |
| Row | 60% |
| Carry | 18% |
| Lunges | 60% |
| Wall balls | 14% |
| Roxzone | 66% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Belén beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Belén's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:15 faster); weakest: Wall balls (2:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Belén against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Belén: 41:26 running, 41:34 at the stations and 5:48 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Women: 42:24 running, 38:47 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Belén | Typical Open Women |
|---|---|---|
| Run 1 | 5:14 | 5:11 |
| SkiErg | 5:11 | 5:16 |
| Run 2 | 4:53 | 5:02 |
| Sled push | 3:39 | 3:11 |
| Run 3 | 4:55 | 5:15 |
| Sled pull | 6:39 | 5:49 |
| Run 4 | 5:07 | 5:19 |
| Burpee broad jump | 5:21 | 6:12 |
| Run 5 | 5:11 | 5:25 |
| Row | 5:20 | 5:26 |
| Run 6 | 5:12 | 5:21 |
| Farmers carry | 2:31 | 2:03 |
| Run 7 | 5:21 | 5:16 |
| Sandbag lunges | 4:31 | 4:48 |
| Run 8 | 5:33 | 5:35 |
| Wall balls | 8:22 | 6:01 |
| Roxzone | 5:48 | 6:21 |
| Finish | 1:28:40 | 1:28:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:21 against the typical Open Women finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
