AUS Belen Channells
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:12:23 (Perth 2025) · Pro Doubles Women 1:02:39 (Perth 2026) · Relay Women 0:56:18 (Perth 2026) · Elite Doubles Women 1:03:15 (Brisbane (APAC Championship) 2026) · Relay 1:05:14 (Perth 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:45 faster (1:22:08 to 1:12:23).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Zayne Throssell, Belen Channellswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:02:39 | 8th of 77 | 34:11 | 25:03 | 3:25 | splitsSkiErg4:09Sled push2:07Sled pull3:23Burpee broad jump2:17Row4:34Farmers carry2:03Sandbag lunges3:08Wall balls3:22Run 13:07Run 24:17Run 34:49Run 44:39Run 54:42Run 64:32Run 74:15Run 83:54Full report for this race → |
| Perth 2026 21 Aug 2026team: Demi Taylor, Hollie Tucek, Belen Channells, Phoebe Grace Thomassonwhat the whole field did → | Relay Women · team U40 | 0:56:18 | 1st of 148 | 30:09 | 22:48 7 of 8 | 3:21 | splitsSkiErg4:25Sled push1:48Sled pull2:45Burpee broad jump2:43Row4:22Farmers carry1:35Sandbag lunges—Wall balls3:06Run 12:55Run 24:01Run 34:00Run 44:16Run 54:11Run 64:01Run 73:23Run 83:26Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Hollie Tucek, Belen Channellswhat the whole field did → | Elite Doubles Women | 1:03:15 | 12th of 14 | 37:14 | 26:05 | — | splitsSkiErg4:08Sled push2:08Sled pull3:27Burpee broad jump2:48Row4:34Farmers carry1:39Sandbag lunges3:00Wall balls4:21Run 13:43Run 24:35Run 34:37Run 44:32Run 54:49Run 64:53Run 75:00Run 85:07Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:12:23 | top 19% 22/118 | 33:24 | 32:43 | 6:20 | splitsSkiErg4:29Sled push3:17Sled pull4:28Burpee broad jump4:23Row4:47Farmers carry2:03Sandbag lunges4:19Wall balls4:57Run 14:24Run 23:47Run 34:15Run 44:15Run 54:14Run 64:06Run 74:12Run 84:14Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Women · 16-24 | 1:14:29 | top 24% 30/128 | 35:59 | 33:09 | 5:25 | splitsSkiErg4:29Sled push3:26Sled pull4:30Burpee broad jump4:18Row4:45Farmers carry2:19Sandbag lunges4:27Wall balls4:55Run 12:21Run 24:27Run 34:53Run 44:55Run 54:51Run 64:48Run 74:51Run 84:57Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 16-24 | 1:22:08 | top 37% 49/134 | 39:11 | 35:11 | 7:50 | splitsSkiErg4:32Sled push3:02Sled pull5:12Burpee broad jump4:51Row4:44Farmers carry2:22Sandbag lunges4:43Wall balls5:45Run 12:34Run 24:40Run 35:19Run 45:13Run 55:11Run 65:10Run 75:17Run 85:49Full report for this race → |
| Perth 2024 14 Sept 2024team: Hollie Tucek, Belen Channellswhat the whole field did → | Pro Doubles Women · team U29 | 1:10:37 | 2nd of 21 | 38:41 | 25:38 | 6:22 | splitsSkiErg4:13Sled push1:51Sled pull3:32Burpee broad jump2:53Row4:23Farmers carry1:43Sandbag lunges3:27Wall balls3:36Run 15:13Run 24:33Run 34:51Run 44:55Run 54:48Run 64:46Run 74:47Run 84:52Full report for this race → |
| Perth 2024 14 Sept 2024team: Phoebe Thomasson, Belen Channells, Wendy Wu, Ayesha Razviwhat the whole field did → | Relay · team U40 | 1:05:14 | 6th of 78 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Hollie Tucek, Belen Channellswhat the whole field did → | Pro Doubles Women · team U29 | 1:13:24 | 9th of 34 | 41:51 | 26:21 | 5:18 | splitsSkiErg4:14Sled push2:03Sled pull3:50Burpee broad jump3:13Row4:35Farmers carry1:55Sandbag lunges3:11Wall balls3:20Run 13:25Run 24:50Run 35:23Run 45:26Run 55:29Run 65:37Run 75:38Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Perth 2025, against 118 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Belen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
