Bele Kwauka
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:37:44 (Frankfurt 2025) · Doubles Mixed 1:14:25 (Berlin 2026) · Doubles Women 1:17:32 (Berlin 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Bele Kwauka, Timo Gassanowwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:25 | top 28% 986/3,616 | 35:42* | 26:32* | — | splitsSkiErg4:21Sled push2:24Sled pull3:22Burpee broad jump2:34Row4:29Farmers carry1:42Sandbag lunges3:35Wall balls4:05Run 13:37Run 23:54Run 34:08Run 44:24Run 54:28Run 64:23Run 74:41Run 86:10Full report for this race → |
| Berlin 2026 22 May 2026team: Bele Kwauka, Svea Dusörwhat the whole field did → | Doubles Women · team 25-29 | 1:17:32 | top 19% 513/2,805 | 35:05* | 29:10* | — | splitsSkiErg4:42Sled push1:50Sled pull3:44Burpee broad jump3:58Row5:01Farmers carry1:46Sandbag lunges3:45Wall balls4:24Run 13:43Run 24:00Run 34:03Run 44:14Run 54:08Run 64:25Run 74:23Run 86:13Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 16-24 | 1:37:44 | 678th of 1,071 | 49:17 | 40:30 | 8:02 | splitsSkiErg5:01Sled push3:14Sled pull5:24Burpee broad jump6:18Row5:06Farmers carry2:31Sandbag lunges5:24Wall balls7:32Run 14:47Run 25:40Run 36:08Run 45:59Run 56:37Run 66:34Run 76:24Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bele against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:03 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:44.
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