MAS Beh Yoong Ling
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: yoong ling beh, sim kiat lowwhole field → | Doubles Mixed · team 45-49 | 1:34:53 | 741st of 1,80126th of 83 aged 45-49 | — | 39:01 | — | View results | See splits Hide splitsSkiErg4:53faster than 41%Sled push2:26fastest 29%Sled pull5:05faster than 34%Burpee broad jump5:06faster than 25%Row5:13faster than 44%Farmers carry1:46fastest 26%Sandbag lunges6:56faster than 12%Wall balls7:36faster than 21%Runs (8 km)—Roxzone—Run 16:08fastest 26%Run 24:56fastest 16%Run 35:09fastest 16%Run 45:06fastest 16%Run 55:06fastest 14%Run 6—Run 75:01fastest 12%Run 821:12Full report for this race → |
| Incheon 2026 15 May 2026team: Low Sim Kiat, Beh Yoong Lingwhole field → | Doubles Mixed · team 45-49 | 1:32:25 | 924th of 1,28216th of 33 aged 45-49 | 51:32 | 32:37 | 8:21 | View results | See splits Hide splitsSkiErg4:44faster than 22%Sled push2:16faster than 49%Sled pull5:13faster than 29%Burpee broad jump3:11faster than 45%Row4:58faster than 40%Farmers carry1:37fastest 20%Sandbag lunges5:00faster than 17%Wall balls5:38faster than 15%Runs (8 km)51:32faster than 29%Roxzone8:21faster than 23%Run 16:56faster than 31%Run 25:44faster than 34%Run 36:05faster than 32%Run 46:19faster than 24%Run 56:46faster than 22%Run 66:05faster than 39%Run 76:57faster than 20%Run 86:43faster than 35%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Lim Shianjian, Beh Yoong Lingwhole field → | Doubles Men · team 40-44 | 1:24:17 | 373rd of 81947th of 116 aged 40-44 | 46:31 | 27:42 | 10:09 | View results | See splits Hide splitsSkiErg4:17fastest 44%Sled push1:52fastest 33%Sled pull3:40fastest 36%Burpee broad jump2:52fastest 24%Row4:52faster than 35%Farmers carry1:43fastest 49%Sandbag lunges3:46fastest 40%Wall balls4:40faster than 49%Runs (8 km)46:31fastest 45%Roxzone10:09faster than 29%Run 14:42faster than 40%Run 25:35faster than 47%Run 35:28fastest 36%Run 45:40fastest 41%Run 55:49fastest 42%Run 65:52fastest 46%Run 76:02fastest 48%Run 87:26fastest 48%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Shian Jian Lim, Yoong Ling Behwhole field → | Doubles Men · team 40-44 | 1:27:19 | 411th of 90257th of 128 aged 40-44 | 49:23 | 28:05 | 9:51† | View results | See splits Hide splitsSkiErg4:10fastest 33%Sled push1:51fastest 20%Sled pull3:30fastest 18%Burpee broad jump3:45faster than 44%Row4:34fastest 29%Farmers carry1:25fastest 8%Sandbag lunges4:23faster than 40%Wall balls4:27fastest 43%Runs (8 km)49:23fastest 49%Roxzone9:51Run 13:57faster than 35%Run 26:03faster than 45%Run 36:22faster than 48%Run 46:17fastest 47%Run 56:15fastest 36%Run 66:28fastest 49%Run 77:17faster than 25%Run 86:44faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Beh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Incheon 2026 · best of 2 | 4:20 |
| Sled push | 2:16 | Incheon 2026 · best of 2 | 2:11 |
| Sled pull | 5:05 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:11 | Incheon 2026 · best of 2 | 3:35 |
| Row | 4:58 | Incheon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Incheon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:00 | Incheon 2026 · best of 2 | 4:03 |
| Wall balls | 5:38 | Incheon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:32 | Incheon 2026 | 45:36 |
| Roxzone | 8:21 | Incheon 2026 | 7:11 |
How to read
Each station's best across Beh's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Lim Shianjian1 race
- Low Sim Kiat1 race
- Shian Jian Lim1 race
- sim kiat low1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 1,282 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Mixed finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
