Athlete · Doubles Women · team 40-44 ·

USA

Becky Kopczuk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:57 at Salt Lake City 2026.

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Doubles Women time1:45:57Salt Lake City 2026

Doubles Women place1255thof 1,633 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 46% of Doubles Women at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Ashleigh Barlow, becky Kopczukwhole field →	Doubles Women · team 40-44	1:45:57	1255th of 1,633159th of 207 aged 40-44	55:39	36:31	13:51	View results	See splits Hide splits SkiErg5:21faster than 18%Sled push1:54faster than 22%Sled pull5:05faster than 16%Burpee broad jump5:52faster than 17%Row5:45faster than 17%Farmers carry2:24faster than 3%Sandbag lunges3:58faster than 45%Wall balls6:12faster than 12%Runs (8 km)55:39faster than 33%Roxzone13:51faster than 11%Run 14:19faster than 26%Run 26:37faster than 41%Run 36:53faster than 41%Run 47:14faster than 33%Run 57:22faster than 36%Run 67:08faster than 39%Run 78:23faster than 15%Run 87:45faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ashleigh Barlow1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Salt Lake City 2026, against 1,633 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Beckyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 22%

Sled pull faster than 16%

Burpee broad jump faster than 18%

Row faster than 17%

Farmers carry faster than 3%

Sandbag lunges faster than 46%

Wall balls faster than 12%

Roxzone faster than 11%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:15 slower

Sled pull 0:51 slower

Burpee broad jump 1:26 slower

Row 0:26 slower

Farmers carry 0:32 slower

Sandbag lunges 0:06 slower

Wall balls 1:37 slower

Roxzone 3:31 slower

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Becky against the typical Doubles Women finisher

Becky1:45:57

4:195:216:371:546:535:057:145:527:225:457:082:248:233:587:456:1213:51

Typical Doubles Women1:32:10

3:564:596:201:396:384:146:424:266:515:196:471:526:483:526:524:3510:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:31 against the typical Doubles Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up