Athlete · Doubles Women · team 35-39 ·

GBR

Becky Flaherty

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:18 at Birmingham 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:25:18Birmingham 2025

Doubles Women place1208thof 2,427 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 83% of Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Ria Jones, Becky Flahertywhole field →	Doubles Women · team 35-39	1:25:18	1208th of 2,427218th of 437 aged 35-39	47:54	29:32	7:57	View results	See splits Hide splits SkiErg4:39fastest 37%Sled push1:38fastest 17%Sled pull4:00fastest 30%Burpee broad jump4:01fastest 42%Row5:09fastest 47%Farmers carry2:00faster than 30%Sandbag lunges3:43faster than 46%Wall balls4:22fastest 49%Runs (8 km)47:54faster than 48%Roxzone7:57faster than 29%Run 16:39faster than 45%Run 25:44faster than 41%Run 35:44fastest 46%Run 45:52fastest 49%Run 56:22faster than 35%Run 65:53fastest 50%Run 75:50fastest 48%Run 85:53fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ria Jones1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Beckyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 83%

Sled pull faster than 71%

Burpee broad jump faster than 58%

Row faster than 54%

Farmers carry faster than 31%

Sandbag lunges faster than 46%

Wall balls faster than 51%

Roxzone faster than 29%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:18 faster

Sled pull 0:20 faster

Burpee broad jump 0:13 faster

Row 0:02 faster

Farmers carry 0:09 slower

Sandbag lunges 0:05 slower

Wall balls 0:01 faster

Roxzone 0:54 slower

Runs (8 km) 0:16 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Becky against the typical Doubles Women finisher

Becky1:25:18

6:394:395:441:385:444:005:524:016:225:095:532:005:503:435:534:227:57

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:54 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up