GBR Becky Copping
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:15 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Joanne Richards, Becky Coppingwhole field → | Doubles Women · team 45-49 | 1:20:15 | 735th of 2,44441st of 209 aged 45-49 | 46:48 | 29:32 | 3:55† | View results | See splits Hide splitsSkiErg4:36fastest 19%Sled push1:38fastest 18%Sled pull3:34fastest 27%Burpee broad jump4:48faster than 45%Row4:50fastest 12%Farmers carry2:17fastest 41%Sandbag lunges3:12fastest 27%Wall balls4:37faster than 37%Runs (8 km)46:48fastest 32%Roxzone3:55Run 16:16fastest 47%Run 25:39fastest 44%Run 35:40fastest 32%Run 45:42fastest 32%Run 55:44fastest 30%Run 65:56fastest 29%Run 75:20fastest 30%Run 86:33fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joanne Richards1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becky against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
