Athlete · Doubles Women · team 30-39 ·

GBR

Becky Bolt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:59 at London 2024.

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Doubles Women time1:21:59London 2024

Doubles Women place705thof 1,668 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 87% of Doubles Women at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Elle Tavare, Becky Boltwhole field →	Doubles Women · team 30-39	1:21:59	705th of 1,668300th of 654 aged 30-39	43:57	29:27	8:37	View results	See splits Hide splits SkiErg4:21fastest 13%Sled push2:01faster than 38%Sled pull4:07fastest 46%Burpee broad jump4:12fastest 48%Row4:53fastest 24%Farmers carry2:02faster than 19%Sandbag lunges3:35faster than 48%Wall balls4:16fastest 45%Runs (8 km)43:57fastest 36%Roxzone8:37faster than 41%Run 17:02fastest 45%Run 25:06fastest 42%Run 35:09fastest 35%Run 45:12fastest 34%Run 55:07fastest 26%Run 65:15fastest 33%Run 75:12fastest 32%Run 85:58fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elle Tavare1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2024, against 1,668 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Beckyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 38%

Sled pull faster than 55%

Burpee broad jump faster than 52%

Row faster than 76%

Farmers carry faster than 19%

Sandbag lunges faster than 48%

Wall balls faster than 56%

Roxzone faster than 41%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:07 slower

Sled pull 0:05 faster

Burpee broad jump 0:03 faster

Row 0:14 faster

Farmers carry 0:16 slower

Sandbag lunges 0:02 slower

Wall balls 0:05 faster

Roxzone 0:28 slower

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Becky against the typical Doubles Women finisher

Becky1:21:59

7:024:215:062:015:094:075:124:125:074:535:152:025:123:355:584:168:37

Typical Doubles Women1:24:02

7:104:395:151:545:264:125:304:155:365:075:341:465:343:336:014:218:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up