GBR Bec Connolly
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:24 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Bec Connolly, Vic Himplewhole field → | Doubles Women · team 30-39 | 1:36:24 | 372nd of 456163rd of 191 aged 30-39 | 54:41 | 34:23 | 7:23 | View results | See splits Hide splitsSkiErg4:49faster than 40%Sled push2:20faster than 3%Sled pull5:14faster than 5%Burpee broad jump5:23faster than 21%Row5:32faster than 15%Farmers carry2:07faster than 10%Sandbag lunges4:05faster than 22%Wall balls4:53faster than 21%Runs (8 km)54:41faster than 23%Roxzone7:23faster than 20%Run 15:09faster than 27%Run 26:56faster than 19%Run 37:02faster than 25%Run 47:09faster than 22%Run 57:12faster than 26%Run 67:35faster than 15%Run 77:36faster than 17%Run 86:06faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vic Himple1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 456 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bec against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Women finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
