NED Beau Mets
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:36 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Beau Mets, Rowena Rofailwhole field → | Doubles Women · team U29 | 1:42:36 | 841st of 965340th of 384 aged U29 | 59:37 | 33:48 | 9:16 | View results | See splits Hide splitsSkiErg4:58faster than 14%Sled push1:46faster than 16%Sled pull5:08faster than 4%Burpee broad jump4:46faster than 30%Row5:48faster than 3%Farmers carry1:50faster than 40%Sandbag lunges4:25faster than 13%Wall balls5:07faster than 5%Runs (8 km)59:37faster than 19%Roxzone9:16faster than 8%Run 14:51faster than 32%Run 26:48faster than 33%Run 37:28faster than 20%Run 47:37faster than 19%Run 58:09faster than 15%Run 68:00faster than 16%Run 77:56faster than 16%Run 88:50faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rowena Rofail1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beau against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
