NED Beau Lafleur
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beau Lafleur at each race, oldest on the left; lower is faster.The best was 1:24:51 at Amsterdam (Jan 2026); Beau Lafleur was 1:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:24:51 |
| Rotterdam | Apr 2026 | Open Women | 1:26:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
455th of 1,879 Open Women (faster than 75%). Against the 56 who finished around 1:26:32: most time gained on wall balls (0:50), most lost on farmers carry (0:36). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:39 | faster than 48% |
| SkiErg: | 5:14 | 5:27 | faster than 73% |
| Run 2: | 5:02 | 5:28 | faster than 70% |
| Sled push: | 2:43 | 2:41 | faster than 48% |
| Run 3: | 5:08 | 5:46 | faster than 77% |
| Sled pull: | 4:49 | 5:15 | faster than 65% |
| Run 4: | 5:09 | 5:51 | faster than 79% |
| Burpee broad jump: | 6:18 | 7:04 | faster than 67% |
| Run 5: | 5:13 | 5:54 | faster than 78% |
| Row: | 5:07 | 5:29 | faster than 82% |
| Run 6: | 5:04 | 5:51 | faster than 82% |
| Farmers carry: | 2:51 | 2:20 | faster than 20% |
| Run 7: | 5:11 | 5:54 | faster than 79% |
| Sandbag lunges: | 4:57 | 5:11 | faster than 58% |
| Run 8: | 5:37 | 6:57 | faster than 88% |
| Wall balls: | 5:07 | 6:54 | faster than 88% |
| Roxzone: | 7:08 | 8:01 | faster than 69% |
| Runs (8 km) | 42:03 | 47:37 | faster than 78% |
| Stations (8) | 37:06 | ||
| Finish | 1:26:12 | 1:36:50 | 455th of 1,879 · faster than 75% |
471st of 1,697 Open Women (faster than 72%). Against the 52 who finished around 1:25:49: most time gained on the eight runs (0:56), most lost on burpee broad jump (0:49). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:27 | faster than 62% |
| SkiErg: | 4:55 | 5:05 | faster than 71% |
| Run 2: | 4:56 | 5:32 | faster than 79% |
| Sled push: | 2:57 | 2:49 | faster than 40% |
| Run 3: | 5:08 | 5:45 | faster than 80% |
| Sled pull: | 5:12 | 5:22 | faster than 57% |
| Run 4: | 5:12 | 5:48 | faster than 77% |
| Burpee broad jump: | 6:25 | 6:25 | faster than 50% |
| Run 5: | 5:27 | 5:55 | faster than 72% |
| Row: | 5:18 | 5:18 | faster than 50% |
| Run 6: | 5:20 | 5:50 | faster than 74% |
| Farmers carry: | 1:58 | 2:06 | faster than 68% |
| Run 7: | 5:28 | 5:46 | faster than 65% |
| Sandbag lunges: | 4:46 | 4:59 | faster than 58% |
| Run 8: | 5:56 | 6:34 | faster than 72% |
| Wall balls: | 5:08 | 6:39 | faster than 85% |
| Roxzone: | 6:36 | 7:21 | faster than 70% |
| Runs (8 km) | 41:41 | 45:42 | faster than 74% |
| Stations (8) | 36:39 | ||
| Finish | 1:24:51 | 1:32:22 | 471st of 1,697 · faster than 72% |
90th of 886 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:11 | faster than 88% |
| SkiErg: | 4:21 | 4:47 | faster than 94% |
| Run 2: | 4:43 | 5:42 | faster than 91% |
| Sled push: | 1:50 | 1:51 | faster than 53% |
| Run 3: | 4:55 | 5:57 | faster than 92% |
| Sled pull: | 4:17 | 4:21 | faster than 53% |
| Run 4: | 4:59 | 6:00 | faster than 90% |
| Burpee broad jump: | 4:10 | 4:11 | faster than 50% |
| Run 5: | 5:10 | 6:09 | faster than 90% |
| Row: | 4:46 | 5:09 | faster than 88% |
| Run 6: | 5:10 | 6:05 | faster than 87% |
| Farmers carry: | 1:49 | 1:52 | faster than 57% |
| Run 7: | 5:18 | 6:04 | faster than 83% |
| Sandbag lunges: | 3:10 | 3:36 | faster than 74% |
| Run 8: | 5:19 | 6:09 | faster than 84% |
| Wall balls: | 3:58 | 4:25 | faster than 79% |
| Roxzone: | 5:45 | 7:37 | faster than 93% |
| Runs (8 km) | 40:41 | 48:27 | faster than 90% |
| Stations (8) | 28:21 | ||
| Finish | 1:14:43 | 1:26:53 | 90th of 886 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Beau has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:43 | Rotterdam 2026 · best of 2 | 2:55 |
| Sled pull | 4:49 | Rotterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:18 | Rotterdam 2026 · best of 2 | 6:46 |
| Row | 5:07 | Rotterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:46 | Amsterdam 2026 · best of 2 | 5:13 |
| Wall balls | 5:07 | Rotterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:41 | Amsterdam 2026 · best of 2 | 46:44 |
| Roxzone | 6:36 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Beau's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leonie Hofman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Beau sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Beau: faster than |
|---|---|
| Ski | 72% |
| Push | 41% |
| Pull | 57% |
| BBJ | 50% |
| Row | 51% |
| Carry | 69% |
| Lunges | 58% |
| Wall balls | 85% |
| Roxzone | 70% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beau beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beau's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:01 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beau against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beau: 41:41 running, 36:40 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (6:25).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Beau | Typical Open Women |
|---|---|---|
| Run 1 | 4:15 | 4:27 |
| SkiErg | 4:55 | 5:05 |
| Run 2 | 4:56 | 5:32 |
| Sled push | 2:57 | 2:49 |
| Run 3 | 5:08 | 5:45 |
| Sled pull | 5:12 | 5:22 |
| Run 4 | 5:12 | 5:48 |
| Burpee broad jump | 6:25 | 6:25 |
| Run 5 | 5:27 | 5:55 |
| Row | 5:18 | 5:18 |
| Run 6 | 5:20 | 5:50 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 5:28 | 5:46 |
| Sandbag lunges | 4:46 | 4:59 |
| Run 8 | 5:56 | 6:34 |
| Wall balls | 5:08 | 6:39 |
| Roxzone | 6:36 | 7:21 |
| Finish | 1:24:51 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
