Athlete · Doubles Women · team 55-59 ·

RSA

Bea Day

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:44:41 at Cape Town 2026.

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1:44:41 best Doubles Women time · Cape Town 2026 2 Doubles Women races

861st of 1,196 best Doubles Women place · Cape Town 2026 among Doubles Women finishers there

1:44:41 latest race · Cape Town 2026 best Doubles Women time so far Doubles Women with Karin Maree

Roxzone strongest segment · Cape Town 2026 faster than 47% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:50:001:54:001:58:00 best 1:44:41

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026team: Bea Day, Karin Mareewhat the whole field did →	Doubles Women · team 55-59	1:44:41	861st of 1,196	59:05	38:52	6:50	splits SkiErg4:54Sled push2:02Sled pull4:41Burpee broad jump5:12Row5:19Farmers carry2:01Sandbag lunges4:56Wall balls9:47Run 15:06Run 27:17Run 37:24Run 47:44Run 57:15Run 67:40Run 78:02Run 88:39Full report for this race →
Johannesburg 2025 29 Nov 2025team: Karin Maree, Bea Daywhat the whole field did →	Doubles Women · team 55-59	2:00:25	540th of 714	1:07:51	43:04	9:36	splits SkiErg5:49Sled push2:21Sled pull5:51Burpee broad jump5:33Row5:58Farmers carry2:13Sandbag lunges5:12Wall balls10:07Run 18:01Run 27:51Run 38:19Run 48:23Run 58:24Run 68:27Run 78:50Run 89:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Beaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 18%

Sled pull faster than 38%

Burpee broad jump faster than 38%

Row faster than 46%

Farmers carry faster than 31%

Sandbag lunges faster than 23%

Wall balls faster than 3%

Roxzone faster than 47%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:22 slower

Sled pull 0:16 slower

Burpee broad jump 0:30 slower

Row 0:04 slower

Farmers carry 0:09 slower

Sandbag lunges 0:53 slower

Wall balls 4:57 slower

Roxzone 0:10 slower

Runs (8 km) 4:39 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bea against the typical Doubles Women finisher

Bea1:44:41

5:064:547:172:027:244:417:445:127:155:197:402:018:024:568:399:476:50

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:57 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown