FRA Bastien Bostoen
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bastien Bostoen at each race, oldest on the left; lower is faster.The best was 1:28:12 at Paris (Apr 2025); Bastien Bostoen was 3:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:28:12 |
| Paris | Oct 2025 | Open Men | 1:30:36 |
| Ghent | Dec 2025 | Open Men | 1:31:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,010th of 2,035 Doubles Men (faster than 50%). Against the 63 who finished around 1:13:06: most time gained on the eight runs (1:13), most lost on burpee broad jump (1:08). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:05 | faster than 45% |
| SkiErg: | 4:14 | 4:06 | faster than 32% |
| Run 2: | 4:30 | 4:37 | faster than 58% |
| Sled push: | 1:51 | 1:52 | faster than 53% |
| Run 3: | 4:44 | 4:54 | faster than 59% |
| Sled pull: | 3:32 | 2:55 | faster than 16% |
| Run 4: | 4:39 | 4:54 | faster than 65% |
| Burpee broad jump: | 4:40 | 3:30 | faster than 12% |
| Run 5: | 4:52 | 5:01 | faster than 59% |
| Row: | 4:35 | 4:28 | faster than 36% |
| Run 6: | 4:53 | 4:59 | faster than 56% |
| Farmers carry: | 2:01 | 1:41 | faster than 13% |
| Run 7: | 4:52 | 5:04 | faster than 62% |
| Sandbag lunges: | 4:23 | 3:41 | faster than 21% |
| Run 8: | 4:17 | 4:33 | faster than 66% |
| Wall balls: | 3:52 | 4:24 | faster than 84% |
| Roxzone: | 6:05 | 7:08 | faster than 80% |
| Runs (8 km) | 37:52 | 39:10 | faster than 60% |
| Stations (8) | 29:08 | ||
| Finish | 1:13:02 | 1:13:06 | 1010th of 2,035 · faster than 50% |
991st of 1,429 Open Men (faster than 30%). Against the 45 who finished around 1:31:37: most time gained on wall balls (2:23), most lost on the roxzone (3:07). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:50 | faster than 26% |
| SkiErg: | 4:36 | 4:30 | faster than 37% |
| Run 2: | 4:53 | 4:36 | faster than 36% |
| Sled push: | 3:17 | 3:02 | faster than 33% |
| Run 3: | 5:16 | 5:00 | faster than 36% |
| Sled pull: | 4:41 | 4:58 | faster than 61% |
| Run 4: | 5:24 | 4:58 | faster than 30% |
| Burpee broad jump: | 5:15 | 5:24 | faster than 53% |
| Run 5: | 4:55 | 5:09 | faster than 62% |
| Row: | 4:49 | 4:46 | faster than 44% |
| Run 6: | 5:24 | 4:58 | faster than 30% |
| Farmers carry: | 2:02 | 2:01 | faster than 49% |
| Run 7: | 5:39 | 4:56 | faster than 22% |
| Sandbag lunges: | 7:00 | 4:54 | faster than 10% |
| Run 8: | 6:00 | 5:16 | faster than 26% |
| Wall balls: | 6:00 | 6:58 | faster than 69% |
| Roxzone: | 10:50 | 6:46 | faster than 4% |
| Runs (8 km) | 42:47 | 40:01 | faster than 33% |
| Stations (8) | 37:40 | ||
| Finish | 1:31:13 | 1:24:06 | 991st of 1,429 · faster than 30% |
1,985th of 3,334 Open Men (faster than 40%). Against the 100 who finished around 1:30:45: most time gained on wall balls (1:20), most lost on the eight runs (2:27). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:11 | faster than 28% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 5:05 | 4:48 | faster than 37% |
| Sled push: | 4:03 | 3:22 | faster than 23% |
| Run 3: | 5:53 | 5:15 | faster than 25% |
| Sled pull: | 5:05 | 5:24 | faster than 60% |
| Run 4: | 5:51 | 5:13 | faster than 25% |
| Burpee broad jump: | 5:11 | 5:29 | faster than 57% |
| Run 5: | 5:36 | 5:21 | faster than 39% |
| Row: | 5:02 | 4:44 | faster than 24% |
| Run 6: | 5:34 | 5:13 | faster than 34% |
| Farmers carry: | 2:33 | 1:59 | faster than 13% |
| Run 7: | 5:51 | 5:14 | faster than 25% |
| Sandbag lunges: | 6:59 | 5:30 | faster than 19% |
| Run 8: | 6:40 | 5:51 | faster than 26% |
| Wall balls: | 6:24 | 7:12 | faster than 64% |
| Roxzone: | 5:53 | 6:27 | faster than 63% |
| Runs (8 km) | 45:00 | 41:26 | faster than 30% |
| Stations (8) | 39:48 | ||
| Finish | 1:30:36 | 1:26:54 | 1985th of 3,334 · faster than 40% |
1,442nd of 2,082 Open Men (faster than 30%). Against the 64 who finished around 1:28:29: most time gained on burpee broad jump (1:56), most lost on the eight runs (4:24). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:45 | faster than 6% |
| SkiErg: | 4:50 | 4:32 | faster than 17% |
| Run 2: | 5:24 | 4:29 | faster than 9% |
| Sled push: | 2:32 | 2:41 | faster than 63% |
| Run 3: | 5:32 | 4:47 | faster than 17% |
| Sled pull: | 3:58 | 4:35 | faster than 76% |
| Run 4: | 5:44 | 4:46 | faster than 11% |
| Burpee broad jump: | 4:09 | 5:29 | faster than 87% |
| Run 5: | 6:06 | 4:52 | faster than 8% |
| Row: | 4:41 | 4:43 | faster than 53% |
| Run 6: | 5:58 | 4:49 | faster than 9% |
| Farmers carry: | 1:59 | 2:04 | faster than 58% |
| Run 7: | 5:28 | 4:52 | faster than 23% |
| Sandbag lunges: | 5:41 | 5:09 | faster than 35% |
| Run 8: | 5:31 | 4:37 | faster than 21% |
| Wall balls: | 8:06 | 6:28 | faster than 24% |
| Roxzone: | 6:49 | 6:54 | faster than 52% |
| Runs (8 km) | 45:33 | 38:07 | faster than 12% |
| Stations (8) | 35:56 | ||
| Finish | 1:28:12 | 1:21:21 | 1442nd of 2,082 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Paris Oct 2025 · best of 3 | 4:34 |
| Sled push | 2:32 | Paris Apr 2025 · best of 3 | 3:04 |
| Sled pull | 3:58 | Paris Apr 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:09 | Paris Apr 2025 · best of 3 | 5:38 |
| Row | 4:41 | Paris Apr 2025 · best of 3 | 4:53 |
| Farmers carry | 1:59 | Paris Apr 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:41 | Paris Apr 2025 · best of 3 | 5:20 |
| Wall balls | 6:00 | Ghent 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:47 | Ghent 2025 · best of 3 | 41:47 |
| Roxzone | 5:53 | Paris Oct 2025 · best of 3 | 7:23 |
How to read
Each station's best across Bastien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexandre Du peloux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
This chart shows where Bastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Bastien: faster than |
|---|---|
| Ski | 18% |
| Push | 63% |
| Pull | 76% |
| BBJ | 87% |
| Row | 54% |
| Carry | 59% |
| Lunges | 36% |
| Wall balls | 25% |
| Roxzone | 53% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bastien beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bastien's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:20 faster); weakest: Runs (8 km) (7:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bastien: 45:36 running, 35:55 at the stations and 6:49 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Bastien | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 4:45 |
| SkiErg | 4:50 | 4:32 |
| Run 2 | 5:24 | 4:29 |
| Sled push | 2:32 | 2:41 |
| Run 3 | 5:32 | 4:47 |
| Sled pull | 3:58 | 4:35 |
| Run 4 | 5:44 | 4:46 |
| Burpee broad jump | 4:09 | 5:29 |
| Run 5 | 6:06 | 4:52 |
| Row | 4:41 | 4:43 |
| Run 6 | 5:58 | 4:49 |
| Farmers carry | 1:59 | 2:04 |
| Run 7 | 5:28 | 4:52 |
| Sandbag lunges | 5:41 | 5:09 |
| Run 8 | 5:31 | 4:37 |
| Wall balls | 8:06 | 6:28 |
| Roxzone | 6:49 | 6:54 |
| Finish | 1:28:12 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:38 against the typical Open Men finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
