GER Bastian Esposito
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Men 1:12:02 (Frankfurt 2025) · Pro Doubles Men 1:14:25 (Cologne 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Jens Finkensiep, Bastian Espositowhat the whole field did → | Doubles Men · team 35-39 | 1:12:02 | top 35% 329/940 | 40:25 | 25:26 | 6:16 | splitsSkiErg3:57Sled push2:05Sled pull3:16Burpee broad jump2:53Row4:15Farmers carry1:37Sandbag lunges3:39Wall balls3:44Run 14:12Run 24:39Run 35:03Run 45:09Run 55:24Run 65:15Run 75:15Run 85:31Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Bastian Esposito, Jens Finkensiepwhat the whole field did → | Doubles Men · team 30-34 | 1:12:38 | top 37% 436/1,191 | 40:41 | 25:15 | 6:47 | splitsSkiErg3:50Sled push1:35Sled pull3:35Burpee broad jump3:00Row4:14Farmers carry1:26Sandbag lunges3:59Wall balls3:36Run 15:09Run 24:24Run 34:57Run 44:59Run 55:09Run 65:03Run 75:33Run 85:29Full report for this race → |
| Cologne 2025 10 Apr 2025team: Philipp Müller, Bastian Espositowhat the whole field did → | Pro Doubles Men · team 30-39 | 1:14:25 | 135th of 191 | 42:18 | 26:51 | 5:16 | splitsSkiErg3:56Sled push2:02Sled pull4:20Burpee broad jump2:52Row4:06Farmers carry1:30Sandbag lunges4:03Wall balls4:02Run 14:52Run 24:34Run 35:05Run 45:21Run 55:18Run 65:31Run 75:31Run 86:06Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Bastian Esposito, Markus Bonkwhat the whole field did → | Doubles Men · team 30-39 | 1:12:15 | top 38% 263/700 | 40:36 | 25:59 | 5:45 | splitsSkiErg4:03Sled push1:35Sled pull3:24Burpee broad jump3:39Row4:14Farmers carry1:24Sandbag lunges3:44Wall balls3:56Run 14:00Run 24:35Run 35:17Run 45:20Run 55:26Run 65:09Run 75:28Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastian against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:16 against the typical Doubles Men finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
