Bashir Mosavel-Lo
2 HYROX races over 2 seasons. Best Open Men time: 1:10:02 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bashir Mosavel-Lo at each race, oldest on the left; lower is faster.The best was 1:10:02 at Washington DC (Sep 2026); Bashir Mosavel-Lo was 0:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:10:21 |
| Washington DC | Sep 2026 | Open Men | 1:10:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
196th of 2,855 Open Men (faster than 93%). Against the 86 who finished around 1:08:46: most time gained on the eight runs (0:55), most lost on burpee broad jump (1:11). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 4:12 | faster than 98% |
| SkiErg: | 4:07 | 4:44 | faster than 98% |
| Run 2: | 3:52 | 5:14 | faster than 97% |
| Sled push: | 3:04 | 3:08 | faster than 54% |
| Run 3: | 4:24 | 5:42 | faster than 92% |
| Sled pull: | 4:27 | 5:01 | faster than 70% |
| Run 4: | 4:06 | 5:41 | faster than 96% |
| Burpee broad jump: | 5:04 | 5:59 | faster than 69% |
| Run 5: | 4:15 | 5:45 | faster than 95% |
| Row: | 4:33 | 5:03 | faster than 89% |
| Run 6: | 4:21 | 5:37 | faster than 92% |
| Farmers carry: | 1:36 | 2:07 | faster than 92% |
| Run 7: | 4:16 | 5:34 | faster than 93% |
| Sandbag lunges: | 3:56 | 5:45 | faster than 92% |
| Run 8: | 4:00 | 5:24 | faster than 93% |
| Wall balls: | 5:46 | 7:55 | faster than 81% |
| Roxzone: | 5:23 | 8:38 | faster than 95% |
| Runs (8 km) | 32:11 | 43:30 | faster than 96% |
| Stations (8) | 32:33 | ||
| Finish | 1:10:02 | 1:33:04 | 196th of 2,855 · faster than 93% |
251st of 4,637 Open Men (faster than 94%). Against the 139 who finished around 1:10:00: most time gained on the eight runs (1:05), most lost on the roxzone (1:09). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:15 | faster than 96% |
| SkiErg: | 4:21 | 4:36 | faster than 77% |
| Run 2: | 3:59 | 4:58 | faster than 94% |
| Sled push: | 2:25 | 3:08 | faster than 90% |
| Run 3: | 3:59 | 5:19 | faster than 97% |
| Sled pull: | 3:56 | 4:56 | faster than 84% |
| Run 4: | 4:01 | 5:20 | faster than 97% |
| Burpee broad jump: | 4:13 | 5:46 | faster than 84% |
| Run 5: | 4:22 | 5:37 | faster than 93% |
| Row: | 4:42 | 4:59 | faster than 74% |
| Run 6: | 4:18 | 5:29 | faster than 93% |
| Farmers carry: | 2:05 | 2:23 | faster than 73% |
| Run 7: | 4:13 | 5:27 | faster than 95% |
| Sandbag lunges: | 4:05 | 5:42 | faster than 90% |
| Run 8: | 5:16 | 7:07 | faster than 95% |
| Wall balls: | 4:59 | 7:40 | faster than 92% |
| Roxzone: | 5:31 | 7:00 | faster than 75% |
| Runs (8 km) | 34:10 | 45:00 | faster than 96% |
| Stations (8) | 30:46 | ||
| Finish | 1:10:21 | 1:32:38 | 251st of 4,637 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bashir has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:25 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:13 | New York 2026 · best of 2 | 5:38 |
| Row | 4:33 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:56 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 4:59 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:11 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 5:23 | Washington DC 2026 · best of 2 | 7:23 |
How to read
Each station's best across Bashir's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Bashir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Bashir: faster than |
|---|---|
| Ski | 98% |
| Push | 54% |
| Pull | 70% |
| BBJ | 69% |
| Row | 90% |
| Carry | 92% |
| Lunges | 92% |
| Wall balls | 82% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bashir beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bashir's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:19 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bashir against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bashir: 32:14 running, 32:34 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Bashir | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 4:12 |
| SkiErg | 4:07 | 4:44 |
| Run 2 | 3:52 | 5:14 |
| Sled push | 3:04 | 3:08 |
| Run 3 | 4:24 | 5:42 |
| Sled pull | 4:27 | 5:01 |
| Run 4 | 4:06 | 5:41 |
| Burpee broad jump | 5:04 | 5:59 |
| Run 5 | 4:15 | 5:45 |
| Row | 4:33 | 5:03 |
| Run 6 | 4:21 | 5:37 |
| Farmers carry | 1:36 | 2:07 |
| Run 7 | 4:16 | 5:34 |
| Sandbag lunges | 3:56 | 5:45 |
| Run 8 | 4:00 | 5:24 |
| Wall balls | 5:46 | 7:55 |
| Roxzone | 5:23 | 8:38 |
| Finish | 1:10:02 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.