AUS Basel Omar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:33 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Basel Omar, Wael Omarwhole field → | Doubles Men · team 30-34 | 1:28:33 | 1718th of 2,023424th of 490 aged 30-34 | 47:04 | 31:41 | 9:48† | View results | See splits Hide splitsSkiErg4:11faster than 24%Sled push1:46faster than 27%Sled pull3:31faster than 22%Burpee broad jump3:27faster than 40%Row4:57faster than 9%Farmers carry1:43faster than 28%Sandbag lunges7:22faster than 1%Wall balls4:44faster than 35%Runs (8 km)47:04faster than 18%Roxzone9:48Run 14:37faster than 25%Run 25:32faster than 9%Run 35:43faster than 14%Run 45:48faster than 14%Run 55:49faster than 20%Run 65:58faster than 15%Run 75:36faster than 25%Run 88:04faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wael Omar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Basel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:41 against the typical Doubles Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
