KUW Basel Alsulaimani
2 HYROX races over 1 season. Best Open Men time: 1:37:00 at Tenerife 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Basel Alsulaimani at each race, oldest on the left; lower is faster.The best was 1:37:00 at Tenerife (Sep 2026); Basel Alsulaimani was 0:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Aug 2026 | Open Men | 1:37:50 |
| Tenerife | Sep 2026 | Open Men | 1:37:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
572nd of 836 Open Men (faster than 31%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:48 | faster than 34% |
| SkiErg: | 4:46 | 4:26 | faster than 16% |
| Run 2: | 4:40 | 4:37 | faster than 46% |
| Sled push: | 5:12 | 3:52 | faster than 13% |
| Run 3: | 5:36 | 5:06 | faster than 30% |
| Sled pull: | 5:40 | 5:09 | faster than 33% |
| Run 4: | 5:17 | 5:03 | faster than 42% |
| Burpee broad jump: | 6:24 | 5:29 | faster than 31% |
| Run 5: | 5:19 | 5:11 | faster than 45% |
| Row: | 5:08 | 4:56 | faster than 33% |
| Run 6: | 5:14 | 5:07 | faster than 45% |
| Farmers carry: | 2:31 | 2:24 | faster than 44% |
| Run 7: | 5:20 | 5:09 | faster than 44% |
| Sandbag lunges: | 6:45 | 5:10 | faster than 18% |
| Run 8: | 5:57 | 5:54 | faster than 49% |
| Wall balls: | 10:04 | 7:08 | faster than 17% |
| Roxzone: | 8:08 | 7:05 | faster than 32% |
| Runs (8 km) | 42:25 | 41:22 | faster than 45% |
| Stations (8) | 46:30 | ||
| Finish | 1:37:00 | 1:27:17 | 572nd of 836 · faster than 31% |
1,431st of 3,253 Open Men (faster than 56%). Against the 99 who finished around 1:38:22: most time gained on the roxzone (1:41), most lost on sandbag lunges (1:53). Runs 5 to 8 took 2:02 less than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:47 | faster than 28% |
| SkiErg: | 5:29 | 4:54 | faster than 12% |
| Run 2: | 5:37 | 5:09 | faster than 32% |
| Sled push: | 3:44 | 3:35 | faster than 43% |
| Run 3: | 5:33 | 5:33 | faster than 50% |
| Sled pull: | 4:51 | 5:26 | faster than 66% |
| Run 4: | 5:27 | 5:30 | faster than 51% |
| Burpee broad jump: | 6:11 | 6:10 | faster than 49% |
| Run 5: | 4:51 | 5:47 | faster than 77% |
| Row: | 5:19 | 5:09 | faster than 36% |
| Run 6: | 4:42 | 5:39 | faster than 80% |
| Farmers carry: | 2:17 | 2:23 | faster than 56% |
| Run 7: | 4:50 | 5:42 | faster than 77% |
| Sandbag lunges: | 8:01 | 6:15 | faster than 22% |
| Run 8: | 6:42 | 7:36 | faster than 66% |
| Wall balls: | 9:33 | 8:20 | faster than 36% |
| Roxzone: | 8:21 | 10:25 | faster than 77% |
| Runs (8 km) | 44:08 | 47:30 | faster than 61% |
| Stations (8) | 45:25 | ||
| Finish | 1:37:50 | 1:41:02 | 1431st of 3,253 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Basel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Tenerife 2026 · best of 2 | 4:34 |
| Sled push | 3:44 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 4:51 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:11 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 5:08 | Tenerife 2026 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:45 | Tenerife 2026 · best of 2 | 5:20 |
| Wall balls | 9:33 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:25 | Tenerife 2026 · best of 2 | 41:47 |
| Roxzone | 8:08 | Tenerife 2026 · best of 2 | 7:23 |
How to read
Each station's best across Basel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Tenerife 2026, against 836 Open Men
Shape of the race
This chart shows where Basel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 45% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Basel: faster than |
|---|---|
| Ski | 17% |
| Push | 13% |
| Pull | 34% |
| BBJ | 31% |
| Row | 33% |
| Carry | 44% |
| Lunges | 18% |
| Wall balls | 17% |
| Roxzone | 32% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Basel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 45%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Basel's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Wall balls (2:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Basel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Basel: 42:30 running, 46:31 at the stations and 8:08 in the roxzone; the longest station was the wall balls (10:04).Below, Typical Open Men: 40:55 running, 38:34 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Basel | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 4:48 |
| SkiErg | 4:46 | 4:26 |
| Run 2 | 4:40 | 4:37 |
| Sled push | 5:12 | 3:52 |
| Run 3 | 5:36 | 5:06 |
| Sled pull | 5:40 | 5:09 |
| Run 4 | 5:17 | 5:03 |
| Burpee broad jump | 6:24 | 5:29 |
| Run 5 | 5:19 | 5:11 |
| Row | 5:08 | 4:56 |
| Run 6 | 5:14 | 5:07 |
| Farmers carry | 2:31 | 2:24 |
| Run 7 | 5:20 | 5:09 |
| Sandbag lunges | 6:45 | 5:10 |
| Run 8 | 5:57 | 5:54 |
| Wall balls | 10:04 | 7:08 |
| Roxzone | 8:08 | 7:05 |
| Finish | 1:37:00 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:56 against the typical Open Men finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
