NED Bas van den Heuvel
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht Sep 2025 19 Sep 2025team: Koen Van Den Heuvel, Bas Van Den Heuvelwhole field → | Pro Doubles Men · team 30-34 | 1:10:36 | 108th of 23329th of 64 aged 30-34 | 36:42 | 28:14 | 5:44 | View results | See splits Hide splitsSkiErg3:42fastest 26%Sled push2:16faster than 12%Sled pull5:01faster than 27%Burpee broad jump3:00faster than 41%Row4:33faster than 19%Farmers carry1:42faster than 41%Sandbag lunges3:46fastest 50%Wall balls4:14fastest 31%Runs (8 km)36:42fastest 47%Roxzone5:44fastest 42%Run 13:43fastest 18%Run 23:56fastest 30%Run 34:41faster than 43%Run 44:38fastest 49%Run 54:55faster than 41%Run 64:47faster than 45%Run 74:52faster than 41%Run 85:14faster than 40%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Leon Roos, Bas Van Den Heuvelwhole field → | Doubles Men · team 30-39 | 1:00:46 | 43rd of 82020th of 365 aged 30-39 | 29:45* | 22:00* | 4:27 | View results | See splits Hide splitsSkiErg3:45fastest 13%Sled push1:27fastest 32%Sled pull2:26fastest 17%Burpee broad jump2:51fastest 31%Row3:59fastest 4%Farmers carry1:18fastest 13%Sandbag lunges2:43fastest 14%Wall balls3:31fastest 11%Runs (8 km)29:45fastest 6%Roxzone4:27fastest 4%Run 15:36fastest 9%Run 23:46fastest 6%Run 34:12fastest 14%Run 44:02fastest 6%Run 5—Run 64:04fastest 7%Run 74:04fastest 6%Run 84:01fastest 7%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Leon Roos, Bas Van Den Heuvelwhole field → | Doubles Men · team 30-39 | 1:01:37 | 46th of 1,18022nd of 550 aged 30-39 | 34:50 | 22:40 | 4:11 | View results | See splits Hide splitsSkiErg3:46fastest 19%Sled push1:24fastest 29%Sled pull1:50fastest 1%Burpee broad jump2:57fastest 36%Row4:09fastest 13%Farmers carry1:29fastest 47%Sandbag lunges3:13fastest 42%Wall balls3:52fastest 44%Runs (8 km)34:50fastest 4%Roxzone4:11fastest 5%Run 12:48fastest 3%Run 24:18fastest 6%Run 34:27fastest 4%Run 44:36fastest 6%Run 54:37fastest 5%Run 64:44fastest 8%Run 74:34fastest 5%Run 84:50fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Bas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Maastricht Feb 2025 · best of 2 | 4:04 |
| Sled push | 1:24 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 1:50 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Maastricht Feb 2025 · best of 2 | 3:13 |
| Row | 3:59 | Maastricht Feb 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Maastricht Feb 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:43 | Maastricht Feb 2025 · best of 2 | 3:35 |
| Wall balls | 3:31 | Maastricht Feb 2025 · best of 2 | 4:23 |
| Runs (8 km) | 29:45 | Maastricht Feb 2025 · best of 2 | 42:19 |
| Roxzone | 4:11 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Bas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Koen Van Den Heuvel1 race
- Leon Roos1 race
- Leon Roos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
