NED Bas van de Merwe
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Bas Van De Merwe, Fleur Adriaansewhole field → | Doubles Mixed · team 25-29 | 1:19:06 | 328th of 1,08399th of 298 aged 25-29 | 44:27 | 30:14 | 4:29 | View results | See splits Hide splitsSkiErg4:48faster than 5%Sled push3:04faster than 16%Sled pull3:14fastest 16%Burpee broad jump4:07faster than 34%Row4:44faster than 49%Farmers carry2:09faster than 25%Sandbag lunges3:55fastest 49%Wall balls4:13fastest 26%Runs (8 km)44:27fastest 28%Roxzone4:29fastest 17%Run 15:06fastest 30%Run 25:07fastest 17%Run 35:41fastest 26%Run 46:03fastest 41%Run 56:09fastest 39%Run 65:51fastest 29%Run 75:54fastest 32%Run 84:41fastest 33%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Arno Van Dijk, Bas Van De Merwewhole field → | Doubles Men · team 30-39 | 1:16:31 | 728th of 1,384341st of 612 aged 30-39 | 46:39 | 23:38 | 6:19 | View results | See splits Hide splitsSkiErg4:10faster than 19%Sled push1:24fastest 10%Sled pull1:55fastest 1%Burpee broad jump3:17fastest 46%Row4:31faster than 38%Farmers carry1:37fastest 48%Sandbag lunges2:55fastest 22%Wall balls3:49fastest 46%Runs (8 km)46:39faster than 33%Roxzone6:19faster than 42%Run 15:58faster than 23%Run 25:24faster than 32%Run 35:41faster than 35%Run 45:37faster than 42%Run 56:10faster than 28%Run 65:56faster than 29%Run 75:48faster than 34%Run 86:09faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Arno Van Dijk1 race
- Fleur Adriaanse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:33 against the typical Doubles Mixed finisher at Utrecht 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
