NED Bas Romkes
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:15:41 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Sonny Ricardo Halverkamps, Bas Romkeswhole field → | Doubles Men · team 30-34 | 1:15:41 | 827th of 1,462191st of 307 aged 30-34 | 40:26 | 28:19 | 7:00 | View results | See splits Hide splitsSkiErg4:10faster than 21%Sled push1:52faster than 30%Sled pull3:02fastest 50%Burpee broad jump4:21faster than 16%Row4:43faster than 28%Farmers carry1:59faster than 13%Sandbag lunges3:23fastest 47%Wall balls4:49faster than 32%Runs (8 km)40:26faster than 47%Roxzone7:00fastest 42%Run 15:03faster than 26%Run 24:56faster than 36%Run 35:00faster than 49%Run 45:05faster than 47%Run 55:05fastest 45%Run 65:01fastest 48%Run 74:54fastest 41%Run 85:26fastest 50%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sonny Ricardo Halverkamps, Bas Romkeswhole field → | Doubles Men · team 30-34 | 1:20:14 | 1310th of 1,738327th of 409 aged 30-34 | 42:14 | 31:01 | 7:05 | View results | See splits Hide splitsSkiErg4:09faster than 23%Sled push2:20faster than 8%Sled pull4:06faster than 11%Burpee broad jump5:03faster than 3%Row4:44faster than 18%Farmers carry1:55faster than 16%Sandbag lunges4:00faster than 22%Wall balls4:44faster than 31%Runs (8 km)42:14faster than 37%Roxzone7:05faster than 25%Run 14:04faster than 42%Run 25:03faster than 36%Run 35:25faster than 33%Run 45:19faster than 40%Run 55:25faster than 42%Run 65:32faster than 32%Run 75:24faster than 37%Run 86:05faster than 34%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Bas Romkes, Sonny Halverkampswhole field → | Doubles Men · team 30-34 | 1:34:01 | 1098th of 1,175249th of 258 aged 30-34 | 48:56 | 34:27 | 10:43 | View results | See splits Hide splitsSkiErg4:26faster than 5%Sled push1:39faster than 42%Sled pull4:28faster than 7%Burpee broad jump6:11faster than 1%Row5:08faster than 3%Farmers carry2:06faster than 4%Sandbag lunges4:46faster than 8%Wall balls5:43faster than 18%Runs (8 km)48:56faster than 14%Roxzone10:43faster than 3%Run 15:59faster than 9%Run 25:27faster than 18%Run 35:55faster than 14%Run 45:54faster than 18%Run 56:04faster than 22%Run 66:04faster than 17%Run 76:08faster than 14%Run 87:27faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Amsterdam 2026 · best of 3 | 4:04 |
| Sled push | 1:39 | Maastricht 2025 · best of 3 | 1:50 |
| Sled pull | 3:02 | Heerenveen 2026 · best of 3 | 3:20 |
| Burpee broad jump | 4:21 | Heerenveen 2026 · best of 3 | 3:13 |
| Row | 4:43 | Heerenveen 2026 · best of 3 | 4:32 |
| Farmers carry | 1:55 | Amsterdam 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:23 | Heerenveen 2026 · best of 3 | 3:35 |
| Wall balls | 4:44 | Amsterdam 2026 · best of 3 | 4:23 |
| Runs (8 km) | 40:26 | Heerenveen 2026 · best of 3 | 42:19 |
| Roxzone | 7:00 | Heerenveen 2026 · best of 3 | 6:48 |
How to read
Each station's best across Bas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sonny Ricardo Halverkamps2 races
- Sonny Halverkamps1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Doubles Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
