NED Bas Lolkema
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:34:48 at Mechelen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Sophie Peijnenburg, Bas Lolkemawhole field → | Doubles Mixed · team 30-34 | 1:40:31 | 1948th of 2,213396th of 431 aged 30-34 | 56:51 | 35:04 | 8:41 | View results | See splits Hide splitsSkiErg4:54faster than 15%Sled push2:12faster than 25%Sled pull4:09faster than 27%Burpee broad jump4:35faster than 22%Row5:22faster than 11%Farmers carry2:00faster than 28%Sandbag lunges5:18faster than 14%Wall balls6:34faster than 10%Runs (8 km)56:51faster than 10%Roxzone8:41faster than 20%Run 17:01faster than 5%Run 26:24faster than 12%Run 36:25faster than 20%Run 46:25faster than 23%Run 56:44faster than 17%Run 66:21faster than 25%Run 77:09faster than 12%Run 810:26faster than 2%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Sophie Peijnenburg, Bas Lolkemawhole field → | Doubles Mixed · team U29 | 1:34:48 | 644th of 722225th of 254 aged U29 | 47:46 | 34:47 | 12:15† | View results | See splits Hide splitsSkiErg4:39faster than 9%Sled push1:49faster than 47%Sled pull5:11faster than 9%Burpee broad jump4:49faster than 13%Row5:28faster than 4%Farmers carry2:00faster than 24%Sandbag lunges4:59faster than 16%Wall balls5:52faster than 4%Runs (8 km)47:46faster than 17%Roxzone12:15Run 17:59faster than 15%Run 25:09faster than 21%Run 35:25faster than 25%Run 45:29faster than 26%Run 55:36faster than 24%Run 65:34faster than 23%Run 75:30faster than 26%Run 87:04faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Mechelen 2025 · best of 2 | 4:20 |
| Sled push | 1:49 | Mechelen 2025 · best of 2 | 2:11 |
| Sled pull | 4:09 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:35 | Rotterdam 2026 · best of 2 | 3:35 |
| Row | 5:22 | Rotterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Rotterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:59 | Mechelen 2025 · best of 2 | 4:03 |
| Wall balls | 5:52 | Mechelen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:46 | Mechelen 2025 · best of 2 | 45:36 |
| Roxzone | 8:41 | Rotterdam 2026 | 7:11 |
How to read
Each station's best across Bas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophie Peijnenburg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 722 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Doubles Mixed finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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