NED Bas Kuipers
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bas Kuipers at each race, oldest on the left; lower is faster.The best was 1:23:46 at Rotterdam (Feb 2025); Bas Kuipers was 1:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:23:46 |
| Rotterdam | Apr 2026 | Open Men | 1:25:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,285th of 2,721 Open Men (faster than 52%). Against the 83 who finished around 1:24:42: most time gained on wall balls (2:03), most lost on the eight runs (6:05). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 4:54 | faster than 3% |
| SkiErg: | 4:47 | 4:45 | faster than 45% |
| Run 2: | 4:08 | 4:43 | faster than 82% |
| Sled push: | 2:53 | 2:44 | faster than 40% |
| Run 3: | 6:18 | 5:02 | faster than 11% |
| Sled pull: | 3:19 | 4:31 | faster than 93% |
| Run 4: | 4:41 | 5:06 | faster than 70% |
| Burpee broad jump: | 4:35 | 5:43 | faster than 77% |
| Run 5: | 5:01 | 5:11 | faster than 57% |
| Row: | 4:57 | 4:51 | faster than 40% |
| Run 6: | 4:49 | 5:07 | faster than 63% |
| Farmers carry: | 2:25 | 2:11 | faster than 33% |
| Run 7: | 4:42 | 5:08 | faster than 71% |
| Sandbag lunges: | 4:08 | 5:12 | faster than 82% |
| Run 8: | 11:02 | 6:03 | faster than 2% |
| Wall balls: | 4:54 | 7:15 | faster than 91% |
| Roxzone: | 6:32 | 6:55 | faster than 58% |
| Runs (8 km) | 47:01 | 41:33 | faster than 22% |
| Stations (8) | 31:58 | ||
| Finish | 1:25:27 | 1:26:30 | 1285th of 2,721 · faster than 52% |
200th of 317 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:16 | faster than 15% |
| SkiErg: | 4:13 | 4:16 | faster than 58% |
| Run 2: | 5:10 | 4:41 | faster than 21% |
| Sled push: | 3:47 | 4:54 | faster than 90% |
| Run 3: | 5:35 | 5:09 | faster than 30% |
| Sled pull: | 6:43 | 6:26 | faster than 43% |
| Run 4: | 5:21 | 5:12 | faster than 41% |
| Burpee broad jump: | 5:09 | 4:51 | faster than 41% |
| Run 5: | 5:39 | 5:18 | faster than 31% |
| Row: | 4:41 | 4:36 | faster than 37% |
| Run 6: | 5:53 | 5:07 | faster than 20% |
| Farmers carry: | 2:34 | 2:23 | faster than 39% |
| Run 7: | 5:39 | 5:09 | faster than 30% |
| Sandbag lunges: | 5:56 | 5:03 | faster than 27% |
| Run 8: | 5:02 | 4:12 | faster than 24% |
| Wall balls: | 7:51 | 7:20 | faster than 42% |
| Roxzone: | 6:26 | 4:57 | faster than 16% |
| Runs (8 km) | 43:12 | 39:40 | faster than 27% |
| Stations (8) | 40:54 | ||
| Finish | 1:30:27 | 1:25:29 | 200th of 317 · faster than 37% |
1,023rd of 2,469 Open Men (faster than 58%). Against the 74 who finished around 1:23:23: most time gained on wall balls (1:06), most lost on the eight runs (1:54). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:09 | faster than 45% |
| SkiErg: | 4:26 | 4:25 | faster than 48% |
| Run 2: | 4:51 | 4:54 | faster than 52% |
| Sled push: | 2:38 | 2:48 | faster than 63% |
| Run 3: | 5:18 | 5:15 | faster than 47% |
| Sled pull: | 4:46 | 5:06 | faster than 62% |
| Run 4: | 5:25 | 5:17 | faster than 44% |
| Burpee broad jump: | 5:31 | 5:45 | faster than 56% |
| Run 5: | 5:32 | 5:31 | faster than 49% |
| Row: | 4:40 | 4:45 | faster than 59% |
| Run 6: | 5:20 | 5:19 | faster than 49% |
| Farmers carry: | 2:11 | 2:07 | faster than 44% |
| Run 7: | 5:13 | 5:18 | faster than 54% |
| Sandbag lunges: | 4:50 | 5:05 | faster than 59% |
| Run 8: | 6:17 | 5:59 | faster than 41% |
| Wall balls: | 4:48 | 5:58 | faster than 81% |
| Roxzone: | 6:53 | 6:51 | faster than 49% |
| Runs (8 km) | 43:07 | 43:09 | faster than 50% |
| Stations (8) | 33:50 | ||
| Finish | 1:23:46 | 1:26:37 | 1023rd of 2,469 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 3:19 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:35 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:40 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Rotterdam 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:08 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 4:48 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:07 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 6:32 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Bas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Bas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Bas: faster than |
|---|---|
| Ski | 48% |
| Push | 64% |
| Pull | 62% |
| BBJ | 56% |
| Row | 60% |
| Carry | 44% |
| Lunges | 60% |
| Wall balls | 81% |
| Roxzone | 49% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bas beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:10 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bas: 43:10 running, 33:50 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (5:31).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Bas | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:09 |
| SkiErg | 4:26 | 4:25 |
| Run 2 | 4:51 | 4:54 |
| Sled push | 2:38 | 2:48 |
| Run 3 | 5:18 | 5:15 |
| Sled pull | 4:46 | 5:06 |
| Run 4 | 5:25 | 5:17 |
| Burpee broad jump | 5:31 | 5:45 |
| Run 5 | 5:32 | 5:31 |
| Row | 4:40 | 4:45 |
| Run 6 | 5:20 | 5:19 |
| Farmers carry | 2:11 | 2:07 |
| Run 7 | 5:13 | 5:18 |
| Sandbag lunges | 4:50 | 5:05 |
| Run 8 | 6:17 | 5:59 |
| Wall balls | 4:48 | 5:58 |
| Roxzone | 6:53 | 6:51 |
| Finish | 1:23:46 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:46.
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