NED Bas Flobbe
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Kevin De Vries, Bas Flobbewhole field → | Pro Doubles Men · team 30-34 | 1:22:20 | 446th of 486142nd of 149 aged 30-34 | 47:02 | 28:05 | 7:18 | View results | See splits Hide splitsSkiErg3:48faster than 41%Sled push1:53fastest 11%Sled pull4:04fastest 44%Burpee broad jump3:08faster than 28%Row4:32faster than 15%Farmers carry2:04faster than 5%Sandbag lunges3:44faster than 39%Wall balls4:52faster than 18%Runs (8 km)47:02faster than 3%Roxzone7:18faster than 7%Run 14:32faster than 3%Run 25:21faster than 6%Run 35:38faster than 6%Run 45:45faster than 6%Run 56:01faster than 5%Run 65:55faster than 5%Run 76:22faster than 2%Run 87:32faster than 1%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Bas Flobbe, Kevin De Vrieswhole field → | Doubles Men · team 30-39 | 1:18:41 | 549th of 838241st of 367 aged 30-39 | 46:34 | 23:48 | 8:24 | View results | See splits Hide splitsSkiErg3:41fastest 6%Sled push1:40fastest 50%Sled pull2:57fastest 30%Burpee broad jump3:01fastest 30%Row4:25fastest 35%Farmers carry1:27fastest 26%Sandbag lunges2:46fastest 11%Wall balls3:51fastest 37%Runs (8 km)46:34faster than 17%Roxzone8:24faster than 31%Run 14:53faster than 37%Run 24:55faster than 39%Run 35:20faster than 33%Run 45:26faster than 34%Run 55:56faster than 22%Run 68:08Run 75:47faster than 23%Run 86:11faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin De Vries2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Pro Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
