Athlete · Open Men · 16-24 ·

BEL

Bas Fierens

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:33 (Rotterdam 2025) · Pro Doubles Men 1:02:31 (Riga 2026) · Doubles Men 1:16:13 (Ghent 2025).

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1:26:33 Open Men time · Rotterdam 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 50% Open Men place · Rotterdam 2025 1228th of 2,469 Open Men finishers there

1:02:31 latest race · Riga 2026 first Pro Doubles Men race Pro Doubles Men with Noah Dewulf

Burpee broad jump strongest segment · Rotterdam 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:33Rotterdam 2025 · 1 race Pro Doubles Men1:02:31Riga 2026 · 1 race · with Noah Dewulf Doubles Men1:16:13Ghent 2025 · 1 race · with Aaron Van Goethem

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Bas Fierens, Noah Dewulfwhat the whole field did →	Pro Doubles Men · team 25-29	1:02:31	top 42% 46/112	36:13	22:49	3:32	splits SkiErg3:48Sled push1:47Sled pull3:15Burpee broad jump1:50Row3:58Farmers carry1:29Sandbag lunges2:52Wall balls3:50Run 14:52Run 24:24Run 34:33Run 44:29Run 54:34Run 64:26Run 74:38Run 84:21Full report for this race →
Ghent 2025 14 Dec 2025team: Aaron Van Goethem, Bas Fierenswhat the whole field did →	Doubles Men · team 16-24	1:16:13	900th of 1,448	44:04	25:37	6:37	splits SkiErg4:04Sled push1:44Sled pull3:19Burpee broad jump1:44Row4:37Farmers carry1:40Sandbag lunges3:08Wall balls5:21Run 15:46Run 25:16Run 35:30Run 45:30Run 55:47Run 65:25Run 75:38Run 85:15Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 16-24	1:26:33	top 50% 1228/2,469	46:18	33:35	6:42	splits SkiErg4:25Sled push2:46Sled pull4:07Burpee broad jump4:14Row4:36Farmers carry2:06Sandbag lunges4:16Wall balls7:05Run 15:36Run 25:28Run 35:25Run 45:44Run 56:10Run 65:46Run 75:26Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Basedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 53%

Sled pull faster than 84%

Burpee broad jump faster than 88%

Row faster than 67%

Farmers carry faster than 52%

Sandbag lunges faster than 78%

Wall balls faster than 26%

Roxzone faster than 53%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:02 faster

Sled pull 0:58 faster

Burpee broad jump 1:31 faster

Row 0:09 faster

Farmers carry 0:01 faster

Sandbag lunges 0:49 faster

Wall balls 1:07 slower

Roxzone 0:09 faster

Runs (8 km) 3:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bas against the typical Open Men finisher

Bas1:26:33

5:364:255:282:465:254:075:444:146:104:365:462:065:264:166:467:056:42

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:07 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown