Athlete · Doubles Mixed · team 16-24 ·

NED

Bas de Klerk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:29 at Utrecht 2025.

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Doubles Mixed time1:10:29Utrecht 2025

Doubles Mixed place91stof 1,083 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 92% of Doubles Mixed at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Juna Krommenhoek, Bas De Klerkwhole field →	Doubles Mixed · team 16-24	1:10:29	91st of 1,08314th of 174 aged 16-24	40:32	25:52	4:11	View results	See splits Hide splits SkiErg4:18faster than 44%Sled push2:15fastest 25%Sled pull3:24fastest 24%Burpee broad jump2:47fastest 8%Row4:31fastest 25%Farmers carry1:35fastest 10%Sandbag lunges3:01fastest 9%Wall balls4:01fastest 14%Runs (8 km)40:32fastest 11%Roxzone4:11fastest 9%Run 14:55fastest 22%Run 24:58fastest 12%Run 35:27fastest 18%Run 45:15fastest 12%Run 55:29fastest 15%Run 65:19fastest 12%Run 75:15fastest 11%Run 83:58fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Juna Krommenhoek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Utrecht 2025, against 1,083 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Basedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 75%

Sled pull faster than 77%

Burpee broad jump faster than 92%

Row faster than 76%

Farmers carry faster than 90%

Sandbag lunges faster than 91%

Wall balls faster than 86%

Roxzone faster than 92%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:17 faster

Sled pull 0:26 faster

Burpee broad jump 1:00 faster

Row 0:13 faster

Farmers carry 0:21 faster

Sandbag lunges 0:56 faster

Wall balls 0:41 faster

Roxzone 1:22 faster

Runs (8 km) 7:52 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bas against the typical Doubles Mixed finisher

Bas1:10:29

4:554:184:582:155:273:245:152:475:294:315:191:355:153:013:584:014:11

Typical Doubles Mixed1:23:28

5:314:155:532:326:153:506:153:476:244:446:201:566:213:575:134:425:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up