NED Bas de Graaff
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:04:02 at Rotterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Brandon Lefèbre, Bas de Graaffwhole field → | Doubles Men · team 30-34 | 1:04:02 | 218th of 2,14750th of 442 aged 30-34 | 34:48 | 23:49 | 5:29 | View results | See splits Hide splitsSkiErg3:49fastest 3%Sled push1:34fastest 31%Sled pull2:47fastest 29%Burpee broad jump2:47fastest 20%Row4:19fastest 20%Farmers carry1:35fastest 35%Sandbag lunges3:03fastest 18%Wall balls3:55fastest 15%Runs (8 km)34:48fastest 11%Roxzone5:29fastest 24%Run 14:10fastest 10%Run 24:00fastest 12%Run 34:20fastest 14%Run 44:14fastest 9%Run 54:24fastest 12%Run 64:21fastest 12%Run 74:28fastest 13%Run 84:56fastest 13%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Robin Van Der Sluis, Bas De Graaffwhole field → | Doubles Men · team 30-34 | 1:12:23 | 849th of 1,738217th of 409 aged 30-34 | 41:21 | 24:54 | 6:13 | View results | See splits Hide splitsSkiErg3:46fastest 18%Sled push1:38fastest 17%Sled pull3:25faster than 42%Burpee broad jump2:17fastest 5%Row4:22fastest 42%Farmers carry1:39faster than 43%Sandbag lunges3:35faster than 41%Wall balls4:12fastest 39%Runs (8 km)41:21faster than 43%Roxzone6:13faster than 45%Run 13:31fastest 22%Run 24:37fastest 39%Run 35:08faster than 47%Run 45:13faster than 45%Run 55:04fastest 41%Run 65:33faster than 31%Run 76:17faster than 11%Run 86:01faster than 36%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Daen McCarroll, Bas De Graaffwhole field → | Doubles Men · team 35-39 | 1:04:34 | 137th of 1,34215th of 238 aged 35-39 | 37:11 | 23:18 | 4:10 | View results | See splits Hide splitsSkiErg3:41fastest 5%Sled push1:41fastest 10%Sled pull2:54fastest 24%Burpee broad jump2:35fastest 12%Row4:13fastest 18%Farmers carry1:24fastest 7%Sandbag lunges2:46fastest 11%Wall balls4:04fastest 19%Runs (8 km)37:11fastest 14%Roxzone4:10fastest 23%Run 13:40fastest 2%Run 24:36fastest 17%Run 35:15fastest 30%Run 45:07fastest 23%Run 54:59fastest 15%Run 64:59fastest 17%Run 74:48fastest 14%Run 83:50fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Utrecht 2025 · best of 3 | 4:04 |
| Sled push | 1:34 | Rotterdam 2026 · best of 3 | 1:50 |
| Sled pull | 2:47 | Rotterdam 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:17 | Amsterdam 2026 · best of 3 | 3:13 |
| Row | 4:13 | Utrecht 2025 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Utrecht 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:46 | Utrecht 2025 · best of 3 | 3:35 |
| Wall balls | 3:55 | Rotterdam 2026 · best of 3 | 4:23 |
| Runs (8 km) | 34:48 | Rotterdam 2026 · best of 3 | 42:19 |
| Roxzone | 4:10 | Utrecht 2025 · best of 3 | 6:48 |
How to read
Each station's best across Bas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brandon Lefèbre1 race
- Daen McCarroll1 race
- Robin Van Der Sluis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:02.
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Free to download. Used by more than 40,000 HYROX athletes.
