Athlete · Open Men · 45-49 ·

POL

Bartłomiej Szamota

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:38 (Warsaw 2026) · Doubles Men 1:14:07 (Katowice 2026).

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1:36:38 Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

1997th of 2,561 Open Men place · Warsaw 2026 among Open Men finishers there

1:36:38 latest race · Warsaw 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Warsaw 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:38Warsaw 2026 · 1 race Doubles Men1:14:07Katowice 2026 · 1 race · with Piotr Woch

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 45-49	1:36:38	1997th of 2,561	42:02	46:11	8:29	splits SkiErg4:47Sled push4:02Sled pull6:34Burpee broad jump7:00Row5:33Farmers carry2:49Sandbag lunges7:16Wall balls8:10Run 14:10Run 25:25Run 35:36Run 45:34Run 55:33Run 65:34Run 75:35Run 84:39Full report for this race →
Katowice 2026 21 Feb 2026team: Bartłomiej Szamota, Piotr Wochwhat the whole field did →	Doubles Men · team 45-49	1:14:07	213th of 349	41:47	27:15	5:09	splits SkiErg3:55Sled push1:41Sled pull3:30Burpee broad jump3:25Row4:21Farmers carry1:46Sandbag lunges4:18Wall balls4:19Run 15:26Run 25:01Run 35:12Run 45:09Run 55:15Run 65:03Run 75:30Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bartłomiejedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 7%

Sled pull faster than 5%

Burpee broad jump faster than 18%

Row faster than 8%

Farmers carry faster than 5%

Sandbag lunges faster than 9%

Wall balls faster than 24%

Roxzone faster than 13%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:13 slower

Sled pull 2:13 slower

Burpee broad jump 1:39 slower

Row 0:43 slower

Farmers carry 0:55 slower

Sandbag lunges 2:18 slower

Wall balls 1:46 slower

Roxzone 2:46 slower

Runs (8 km) 0:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bartłomiej against the typical Open Men finisher

Bartłomiej1:36:38

4:104:475:254:025:366:345:347:005:335:335:342:495:357:164:398:108:29

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:46 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown