POL Bartlomiej Holda
2 HYROX races over 1 season. Best Pro Men time: 1:24:34 at Gdańsk 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bartlomiej Holda at each race, oldest on the left; lower is faster.The best was 1:24:34 at Gdańsk (Oct 2026); Bartlomiej Holda was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2026 | Pro Men | 1:24:34 |
| Birmingham | Oct 2026 | Pro Men | 1:25:04 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
495th of 693 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:32 | faster than 28% |
| SkiErg: | 4:24 | 4:18 | faster than 38% |
| Run 2: | 4:27 | 3:58 | faster than 23% |
| Sled push: | 6:05 | 4:00 | faster than 4% |
| Run 3: | 4:41 | 4:14 | faster than 29% |
| Sled pull: | 7:32 | 4:58 | faster than 8% |
| Run 4: | 4:39 | 4:16 | faster than 31% |
| Burpee broad jump: | 4:10 | 4:07 | faster than 48% |
| Run 5: | 4:25 | 4:20 | faster than 45% |
| Row: | 4:28 | 4:30 | faster than 54% |
| Run 6: | 4:29 | 4:14 | faster than 37% |
| Farmers carry: | 2:22 | 2:05 | faster than 33% |
| Run 7: | 4:31 | 4:19 | faster than 39% |
| Sandbag lunges: | 5:48 | 4:44 | faster than 24% |
| Run 8: | 4:35 | 4:32 | faster than 47% |
| Wall balls: | 7:59 | 6:50 | faster than 31% |
| Roxzone: | 5:38 | 5:21 | faster than 41% |
| Runs (8 km) | 36:43 | 34:36 | faster than 36% |
| Stations (8) | 42:48 | ||
| Finish | 1:25:04 | 1:16:06 | 495th of 693 · faster than 28% |
189th of 286 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:28 | faster than 44% |
| SkiErg: | 4:20 | 4:19 | faster than 47% |
| Run 2: | 4:28 | 4:12 | faster than 31% |
| Sled push: | 4:58 | 4:13 | faster than 23% |
| Run 3: | 4:52 | 4:35 | faster than 33% |
| Sled pull: | 6:48 | 4:59 | faster than 11% |
| Run 4: | 4:54 | 4:36 | faster than 33% |
| Burpee broad jump: | 4:44 | 4:13 | faster than 34% |
| Run 5: | 4:50 | 4:42 | faster than 41% |
| Row: | 4:23 | 4:31 | faster than 71% |
| Run 6: | 4:48 | 4:36 | faster than 35% |
| Farmers carry: | 2:30 | 2:07 | faster than 28% |
| Run 7: | 4:49 | 4:39 | faster than 40% |
| Sandbag lunges: | 5:54 | 4:42 | faster than 19% |
| Run 8: | 5:25 | 5:23 | faster than 47% |
| Wall balls: | 7:21 | 6:29 | faster than 37% |
| Roxzone: | 6:08 | 5:59 | faster than 47% |
| Runs (8 km) | 37:33 | 36:12 | faster than 40% |
| Stations (8) | 40:58 | ||
| Finish | 1:24:34 | 1:18:32 | 189th of 286 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bartlomiej has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Gdańsk 2026 · best of 2 | 4:17 |
| Sled push | 4:58 | Gdańsk 2026 · best of 2 | 3:45 |
| Sled pull | 6:48 | Gdańsk 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:10 | Birmingham Birm · best of 2 | 4:25 |
| Row | 4:23 | Gdańsk 2026 · best of 2 | 4:35 |
| Farmers carry | 2:22 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | Birmingham Birm · best of 2 | 5:03 |
| Wall balls | 7:21 | Gdańsk 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:43 | Birmingham Birm · best of 2 | 36:58 |
| Roxzone | 5:38 | Birmingham Birm · best of 2 | 6:13 |
How to read
Each station's best across Bartlomiej's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 286 Pro Men
Shape of the race
This chart shows where Bartlomiej sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Bartlomiej: faster than |
|---|---|
| Ski | 48% |
| Push | 24% |
| Pull | 12% |
| BBJ | 35% |
| Row | 72% |
| Carry | 28% |
| Lunges | 19% |
| Wall balls | 37% |
| Roxzone | 48% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bartlomiej beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: Sled pull (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bartlomiej's time on each part against the typical Pro Men finisher at this race.Best: Row (0:08 faster); weakest: Sled pull (1:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bartlomiej against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bartlomiej: 37:38 running, 40:58 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Pro Men: 36:10 running, 35:33 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Bartlomiej | Typical Pro Men |
|---|---|---|
| Run 1 | 3:31 | 3:28 |
| SkiErg | 4:20 | 4:19 |
| Run 2 | 4:28 | 4:12 |
| Sled push | 4:58 | 4:13 |
| Run 3 | 4:52 | 4:35 |
| Sled pull | 6:48 | 4:59 |
| Run 4 | 4:54 | 4:36 |
| Burpee broad jump | 4:44 | 4:13 |
| Run 5 | 4:50 | 4:42 |
| Row | 4:23 | 4:31 |
| Run 6 | 4:48 | 4:36 |
| Farmers carry | 2:30 | 2:07 |
| Run 7 | 4:49 | 4:39 |
| Sandbag lunges | 5:54 | 4:42 |
| Run 8 | 5:25 | 5:23 |
| Wall balls | 7:21 | 6:29 |
| Roxzone | 6:08 | 5:59 |
| Finish | 1:24:34 | 1:18:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:49 against the typical Pro Men finisher at Gdańsk 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
