NED Bart Zuilhof
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:41 at Utrecht 2025.
1 result at 1 race
1,028th of 1,342 Doubles Men (faster than 23%). Against the 40 who finished around 1:24:04: most time gained on sandbag lunges (0:33), most lost on the eight runs (3:45). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 4:58 | faster than 16% |
| SkiErg: | 4:10 | 4:01 | faster than 27% |
| Run 2: | 6:02 | 5:17 | faster than 19% |
| Sled push: | 1:52 | 2:03 | faster than 72% |
| Run 3: | 6:34 | 5:40 | faster than 16% |
| Sled pull: | 3:42 | 3:14 | faster than 21% |
| Run 4: | 6:43 | 5:42 | faster than 14% |
| Burpee broad jump: | 3:25 | 3:21 | faster than 47% |
| Run 5: | 6:55 | 5:51 | faster than 16% |
| Row: | 4:21 | 4:27 | faster than 67% |
| Run 6: | 6:44 | 5:45 | faster than 16% |
| Farmers carry: | 1:37 | 1:47 | faster than 73% |
| Run 7: | 6:33 | 5:42 | faster than 20% |
| Sandbag lunges: | 3:16 | 3:27 | faster than 62% |
| Run 8: | 7:22 | 4:49 | faster than 7% |
| Wall balls: | 4:44 | 4:35 | faster than 42% |
| Roxzone: | 5:08 | 4:57 | faster than 43% |
| Runs (8 km) | 52:31 | 44:08 | faster than 13% |
| Stations (8) | 27:07 | ||
| Finish | 1:24:41 | 1:16:14 | 1028th of 1,342 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aron Bakker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
This chart shows where Bart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Bart: faster than |
|---|---|
| Ski | 27% |
| Push | 72% |
| Pull | 22% |
| BBJ | 47% |
| Row | 67% |
| Carry | 74% |
| Lunges | 62% |
| Wall balls | 43% |
| Roxzone | 44% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bart beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bart's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (8:23 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bart: 52:34 running, 27:08 at the stations and 5:08 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Doubles Men: 43:44 running, 26:55 at the stations and 4:57 in the roxzone; the longest station was the wall balls (4:35).
See the numbers
| Part | Bart | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:40 | 4:58 |
| SkiErg | 4:10 | 4:01 |
| Run 2 | 6:02 | 5:17 |
| Sled push | 1:52 | 2:03 |
| Run 3 | 6:34 | 5:40 |
| Sled pull | 3:42 | 3:14 |
| Run 4 | 6:43 | 5:42 |
| Burpee broad jump | 3:25 | 3:21 |
| Run 5 | 6:55 | 5:51 |
| Row | 4:21 | 4:27 |
| Run 6 | 6:44 | 5:45 |
| Farmers carry | 1:37 | 1:47 |
| Run 7 | 6:33 | 5:42 |
| Sandbag lunges | 3:16 | 3:27 |
| Run 8 | 7:22 | 4:49 |
| Wall balls | 4:44 | 4:35 |
| Roxzone | 5:08 | 4:57 |
| Finish | 1:24:41 | 1:16:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Doubles Men finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
