Athlete · Doubles Mixed · team 30-39 ·

NED

Bart Wisman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:35 at Amsterdam 2024.

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Doubles Mixed time1:18:35Amsterdam 2024

Doubles Mixed place372ndof 994 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 70% of Doubles Mixed at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Josie Stöbener, Bart Wismanwhat the whole field did →	Doubles Mixed · team 30-39	1:18:35	top 38% 372/994169th of 419 aged 30-39	46:36	26:37	5:27	View results	See splits Hide splits SkiErg4:21faster than 27%Sled push1:49faster than 38%Sled pull3:14fastest 36%Burpee broad jump3:23fastest 47%Row4:35fastest 40%Farmers carry1:48faster than 33%Sandbag lunges3:27fastest 37%Wall balls4:00fastest 43%Runs (8 km)46:36fastest 39%Roxzone5:27fastest 31%Run 14:19faster than 47%Run 25:46fastest 43%Run 35:40fastest 28%Run 45:44fastest 29%Run 55:58fastest 36%Run 66:03fastest 41%Run 76:03fastest 40%Run 87:06faster than 38%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Josie Stöbener1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Amsterdam 2024, against 994 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bartedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 39%

Sled pull faster than 64%

Burpee broad jump faster than 54%

Row faster than 61%

Farmers carry faster than 34%

Sandbag lunges faster than 64%

Wall balls faster than 57%

Roxzone faster than 70%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:05 slower

Sled pull 0:13 faster

Burpee broad jump 0:04 faster

Row 0:04 faster

Farmers carry 0:08 slower

Sandbag lunges 0:16 faster

Wall balls 0:05 faster

Roxzone 0:37 faster

Runs (8 km) 1:56 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bart against the typical Doubles Mixed finisher

Bart1:18:35

4:194:215:461:495:403:145:443:235:584:356:031:486:033:277:064:005:27

Typical Doubles Mixed1:21:16

4:164:115:551:446:113:276:153:276:224:396:171:406:193:436:414:056:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown