Athlete · Open Men · 45-49 · BEL BEL

Bart van Crombruggen

www.roxtimes.com/athletes/bart-van-crombruggen-a5b0f6c2

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:34:17Riga 2026
Best Open Men place575thof 882 · Riga 2026
Latest race1:21:27Geneva 2026 · Doubles Men with Jaafar SoussaneFirst Doubles Men race
Strongest part of the raceSkiErgfaster than 55% of Open Men at Riga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:34:17 best 1:34:17 · Riga

This line shows the finish time of Bart van Crombruggen at each race, oldest on the left; lower is faster.The best was 1:34:17 at Riga (May 2026); Bart van Crombruggen was 11:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
St. Gallen Jan 2026 Open Men 1:47:53
Mechelen Mar 2026 Open Men 1:39:15
Riga May 2026 Open Men 1:34:17
Karlsruhe Oct 2026 Open Men 1:36:05

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:36 faster (1:47:53 to 1:34:17).

Every race

5 results at 5 races

Tap a result for its full report
Doubles Men, team 50-54, with Jaafar Soussane 1:21:27 1015th of 1,454; 9th of 24 aged 50-54 45:45 29:16 6:31 Runs 45:45 · Stations 29:16 · Roxzone 6:31

1,015th of 1,454 Doubles Men (faster than 30%). Against the 43 who finished around 1:21:32: most time gained on the roxzone (0:46), most lost on sled pull (0:36). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:57 more).

Bart van Crombruggen at HYROX Geneva 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,454 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,454 Doubles Men here
Run 1: 6:10 5:22 faster than 17%
SkiErg: 4:15 4:16 faster than 54%
Run 2: 5:08 4:44 faster than 29%
Sled push: 2:08 2:10 faster than 56%
Run 3: 5:28 5:05 faster than 33%
Sled pull: 3:55 3:14 faster than 16%
Run 4: 5:28 5:04 faster than 32%
Burpee broad jump: 3:36 3:15 faster than 33%
Run 5: 5:51 5:13 faster than 24%
Row: 4:41 4:40 faster than 48%
Run 6: 5:24 5:04 faster than 34%
Farmers carry: 1:45 1:36 faster than 28%
Run 7: 5:40 5:03 faster than 24%
Sandbag lunges: 4:22 3:41 faster than 21%
Run 8: 6:40 5:47 faster than 22%
Wall balls: 4:34 4:19 faster than 35%
Roxzone: 6:31 6:29 faster than 49%
Runs (8 km) 45:45 41:27 faster than 26%
Stations (8) 29:16
Finish 1:21:27 1:15:33 1015th of 1,454 · faster than 30%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:36:05 1126th of 1,725; 75th of 137 aged 45-49 46:14 44:47 5:08 Runs 46:14 · Stations 44:47 · Roxzone 5:08

1,126th of 1,725 Open Men (faster than 34%). Against the 53 who finished around 1:35:59: most time gained on the roxzone (1:08), most lost on burpee broad jump (1:43). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 2:26 more).

Bart van Crombruggen at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 5:51 3:45 faster than 4%
SkiErg: 4:28 4:28 faster than 50%
Run 2: 5:36 5:21 faster than 38%
Sled push: 3:26 3:13 faster than 38%
Run 3: 5:48 5:45 faster than 48%
Sled pull: 4:29 4:48 faster than 64%
Run 4: 5:55 5:46 faster than 43%
Burpee broad jump: 8:09 5:50 faster than 16%
Run 5: 6:03 6:03 faster than 50%
Row: 5:04 4:55 faster than 35%
Run 6: 5:55 5:49 faster than 46%
Farmers carry: 2:25 2:15 faster than 39%
Run 7: 5:55 5:50 faster than 47%
Sandbag lunges: 6:42 5:21 faster than 23%
Run 8: 5:14 5:06 faster than 46%
Wall balls: 10:04 7:42 faster than 22%
Roxzone: 5:08 5:51 faster than 68%
Runs (8 km) 46:14 43:45 faster than 38%
Stations (8) 44:47
Finish 1:36:05 1:29:16 1126th of 1,725 · faster than 34%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026
Race results
Open Men, 45-49 1:34:17 575th of 882; 49th of 77 aged 45-49 47:08 41:32 5:41 Runs 47:08 · Stations 41:32 · Roxzone 5:41

575th of 882 Open Men (faster than 34%).

Bart van Crombruggen at HYROX Riga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 6:04 5:50 faster than 37%
SkiErg: 4:31 4:33 faster than 55%
Run 2: 6:59 5:13 faster than 11%
Sled push: 3:32 2:49 faster than 15%
Run 3: 5:48 5:35 faster than 43%
Sled pull: 4:45 4:21 faster than 35%
Run 4: 5:50 5:30 faster than 39%
Burpee broad jump: 5:51 5:41 faster than 46%
Run 5: 5:34 5:34 faster than 50%
Row: 4:48 4:42 faster than 40%
Run 6: 5:42 5:30 faster than 42%
Farmers carry: 2:07 2:03 faster than 44%
Run 7: 5:39 5:26 faster than 42%
Sandbag lunges: 5:50 5:16 faster than 37%
Run 8: 5:34 5:23 faster than 44%
Wall balls: 10:08 6:58 faster than 14%
Roxzone: 5:41 5:50 faster than 53%
Runs (8 km) 47:08 44:43 faster than 38%
Stations (8) 41:32
Finish 1:34:17 1:28:06 575th of 882 · faster than 34%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:39:15 2277th of 2,671; 154th of 184 aged 45-49 41:32 48:59 8:47 Runs 41:32 · Stations 48:59 · Roxzone 8:47

2,277th of 2,671 Open Men (faster than 14%). Against the 81 who finished around 1:39:08: most time gained on the eight runs (3:36), most lost on wall balls (7:10). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 3:18 more).

Bart van Crombruggen at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:59 3:40 faster than 29%
SkiErg: 4:21 4:27 faster than 65%
Run 2: 5:06 4:35 faster than 22%
Sled push: 3:20 2:40 faster than 14%
Run 3: 5:15 4:52 faster than 30%
Sled pull: 4:38 4:20 faster than 37%
Run 4: 5:26 4:52 faster than 25%
Burpee broad jump: 7:23 5:29 faster than 16%
Run 5: 5:15 5:02 faster than 39%
Row: 4:58 4:44 faster than 29%
Run 6: 5:26 4:54 faster than 25%
Farmers carry: 1:59 2:04 faster than 57%
Run 7: 5:24 4:52 faster than 25%
Sandbag lunges: 6:01 4:58 faster than 23%
Run 8: 5:45 5:26 faster than 38%
Wall balls: 16:19 6:43 faster than 1%
Roxzone: 8:47 7:50 faster than 30%
Runs (8 km) 41:32 38:18 faster than 30%
Stations (8) 48:59
Finish 1:39:15 1:21:55 2277th of 2,671 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:47:53 915th of 1,068; 87th of 98 aged 45-49 52:08 47:39 8:10 Runs 52:08 · Stations 47:39 · Roxzone 8:10

915th of 1,068 Open Men (faster than 14%). Against the 32 who finished around 1:47:23: most time gained on the roxzone (0:41), most lost on the eight runs (1:02). Runs 5 to 8 took 4:34 less than runs 1 to 4 (them: 1:40 more).

Bart van Crombruggen at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 5:11 5:12 faster than 52%
SkiErg: 4:30 4:29 faster than 49%
Run 2: 9:10 5:01 faster than 0%
Sled push: 4:07 3:10 faster than 14%
Run 3: 8:32 5:27 faster than 2%
Sled pull: 5:22 4:49 faster than 29%
Run 4: 5:30 5:25 faster than 46%
Burpee broad jump: 7:56 5:37 faster than 12%
Run 5: 5:33 5:37 faster than 52%
Row: 5:14 4:49 faster than 15%
Run 6: 5:34 5:29 faster than 45%
Farmers carry: 2:12 2:01 faster than 34%
Run 7: 5:34 5:29 faster than 46%
Sandbag lunges: 7:28 5:10 faster than 11%
Run 8: 7:07 4:56 faster than 11%
Wall balls: 10:50 7:06 faster than 12%
Roxzone: 8:10 7:06 faster than 33%
Runs (8 km) 52:08 42:46 faster than 13%
Stations (8) 47:39
Finish 1:47:53 1:28:23 915th of 1,068 · faster than 14%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Bart has done each station

Part Best Race Typical
SkiErg 4:21 Mechelen 2026 · best of 4 4:34
Sled push 3:20 Mechelen 2026 · best of 4 3:04
Sled pull 4:29 Karlsruhe 2026 · best of 4 4:57
Burpee broad jump 5:51 Riga 2026 · best of 4 5:38
Row 4:48 Riga 2026 · best of 4 4:53
Farmers carry 1:59 Mechelen 2026 · best of 4 2:11
Sandbag lunges 5:50 Riga 2026 · best of 4 5:20
Wall balls 10:04 Karlsruhe 2026 · best of 4 7:03
Runs (8 km) 41:32 Mechelen 2026 · best of 4 41:47
Roxzone 5:08 Karlsruhe 2026 · best of 4 7:23
How to read

Each station's best across Bart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bartedge = faster than everyone, centre = slowest

This chart shows where Bart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 55% of the field), weakest on Wall balls (faster than 15%).

See the numbers
Part Bart: faster than
Ski 55%
Push 15%
Pull 36%
BBJ 47%
Row 40%
Carry 44%
Lunges 37%
Wall balls 15%
Roxzone 53%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 15%
Sled pull faster than 36%
Burpee broad jump faster than 47%
Row faster than 40%
Farmers carry faster than 44%
Sandbag lunges faster than 37%
Wall balls faster than 15%
Roxzone faster than 53%
Runs (8 km) faster than 38%

How much of the field Bart beat on each part of the race, at this race.Best: SkiErg (faster than 55%); weakest: Wall balls (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:43 slower
Sled pull 0:24 slower
Burpee broad jump 0:10 slower
Row 0:06 slower
Farmers carry 0:04 slower
Sandbag lunges 0:34 slower
Wall balls 3:10 slower
Roxzone 0:09 faster
Runs (8 km) 2:25 slower

Bart's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:09 faster); weakest: Wall balls (3:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bart against the typical Open Men finisher

Bart1:34:17
6:044:316:593:325:484:455:505:515:344:485:422:075:395:505:3410:085:41
Typical Open Men1:26:14
5:504:335:132:495:354:215:305:415:344:425:302:035:265:165:236:585:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bart: 47:10 running, 41:32 at the stations and 5:41 in the roxzone; the longest station was the wall balls (10:08).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Bart Typical Open Men
Run 1 6:04 5:50
SkiErg 4:31 4:33
Run 2 6:59 5:13
Sled push 3:32 2:49
Run 3 5:48 5:35
Sled pull 4:45 4:21
Run 4 5:50 5:30
Burpee broad jump 5:51 5:41
Run 5 5:34 5:34
Row 4:48 4:42
Run 6 5:42 5:30
Farmers carry 2:07 2:03
Run 7 5:39 5:26
Sandbag lunges 5:50 5:16
Run 8 5:34 5:23
Wall balls 10:08 6:58
Roxzone 5:41 5:50
Finish 1:34:17 1:28:06

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:10 against the typical Open Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:34:17.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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