Athlete · Open Men · 45-49 ·

BEL

Bart van Crombruggen

3 HYROX results over 1 season. Best Open Men time 1:34:17 at Riga 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:17 best Open Men time · Riga 2026 3 Open Men races

575th of 882 best Open Men place · Riga 2026 among Open Men finishers there

1:34:17 latest race · Riga 2026 best Open Men time so far Open Men

SkiErg strongest segment · Riga 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:34:17 best 1:34:17 · Riga

Each dot is one Open Men race. From the first Open Men race to the best: 13:36 faster (1:47:53 to 1:34:17).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 45-49	1:34:17	575th of 882	47:08	41:32	5:41	splits SkiErg4:31Sled push3:32Sled pull4:45Burpee broad jump5:51Row4:48Farmers carry2:07Sandbag lunges5:50Wall balls10:08Run 16:04Run 26:59Run 35:48Run 45:50Run 55:34Run 65:42Run 75:39Run 85:34Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 45-49	1:39:15	2274th of 2,670	41:32	48:59	8:47	splits SkiErg4:21Sled push3:20Sled pull4:38Burpee broad jump7:23Row4:58Farmers carry1:59Sandbag lunges6:01Wall balls16:19Run 13:59Run 25:06Run 35:15Run 45:26Run 55:15Run 65:26Run 75:24Run 85:45Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 45-49	1:47:53	914th of 1,068	52:08	47:39	8:10	splits SkiErg4:30Sled push4:07Sled pull5:22Burpee broad jump7:56Row5:14Farmers carry2:12Sandbag lunges7:28Wall balls10:50Run 15:11Run 29:10Run 38:32Run 45:30Run 55:33Run 65:34Run 75:34Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 15%

Sled pull faster than 36%

Burpee broad jump faster than 47%

Row faster than 40%

Farmers carry faster than 44%

Sandbag lunges faster than 37%

Wall balls faster than 15%

Roxzone faster than 53%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:43 slower

Sled pull 0:23 slower

Burpee broad jump 0:09 slower

Row 0:06 slower

Farmers carry 0:04 slower

Sandbag lunges 0:33 slower

Wall balls 3:10 slower

Roxzone 0:09 faster

Runs (8 km) 2:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bart against the typical Open Men finisher

Bart1:34:17

6:044:316:593:325:484:455:505:515:344:485:422:075:395:505:3410:085:41

Typical Open Men1:26:17

5:504:335:132:495:354:225:305:425:344:425:302:035:265:175:236:585:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:10 against the typical Open Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown