NED Bart Ter Maat§
1 HYROX race over 1 season. Best Open Men time: 1:13:00 at Heerenveen 2025.
1 result at 1 race
231st of 1,541 Open Men (faster than 85%). Against the 47 who finished around 1:13:02: most time gained on the eight runs (1:45), most lost on the roxzone (0:49). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:30 | faster than 80% |
| SkiErg: | 4:17 | 4:25 | faster than 70% |
| Run 2: | 4:07 | 4:39 | faster than 81% |
| Sled push: | 2:17 | 2:46 | faster than 88% |
| Run 3: | 4:10 | 4:58 | faster than 88% |
| Sled pull: | 4:10 | 4:48 | faster than 76% |
| Run 4: | 4:06 | 5:00 | faster than 91% |
| Burpee broad jump: | 5:23 | 5:43 | faster than 59% |
| Run 5: | 4:13 | 5:11 | faster than 92% |
| Row: | 4:44 | 4:48 | faster than 60% |
| Run 6: | 4:11 | 5:02 | faster than 90% |
| Farmers carry: | 2:00 | 2:06 | faster than 60% |
| Run 7: | 4:15 | 5:04 | faster than 89% |
| Sandbag lunges: | 4:30 | 5:09 | faster than 72% |
| Run 8: | 4:26 | 5:47 | faster than 94% |
| Wall balls: | 4:49 | 6:25 | faster than 85% |
| Roxzone: | 7:34 | 8:10 | faster than 64% |
| Runs (8 km) | 33:20 | 40:18 | faster than 90% |
| Stations (8) | 32:10 | ||
| Finish | 1:13:00 | 1:25:19 | 231st of 1,541 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Bart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on BBJ (faster than 59%).
See the numbers
| Part | Bart: faster than |
|---|---|
| Ski | 70% |
| Push | 88% |
| Pull | 76% |
| BBJ | 59% |
| Row | 60% |
| Carry | 60% |
| Lunges | 72% |
| Wall balls | 86% |
| Roxzone | 65% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bart beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Burpee broad jump (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:58 faster); weakest: Row (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bart: 33:24 running, 32:10 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Bart | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:30 |
| SkiErg | 4:17 | 4:25 |
| Run 2 | 4:07 | 4:39 |
| Sled push | 2:17 | 2:46 |
| Run 3 | 4:10 | 4:58 |
| Sled pull | 4:10 | 4:48 |
| Run 4 | 4:06 | 5:00 |
| Burpee broad jump | 5:23 | 5:43 |
| Run 5 | 4:13 | 5:11 |
| Row | 4:44 | 4:48 |
| Run 6 | 4:11 | 5:02 |
| Farmers carry | 2:00 | 2:06 |
| Run 7 | 4:15 | 5:04 |
| Sandbag lunges | 4:30 | 5:09 |
| Run 8 | 4:26 | 5:47 |
| Wall balls | 4:49 | 6:25 |
| Roxzone | 7:34 | 8:10 |
| Finish | 1:13:00 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:00.
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