NED Bart Steenbergen
2 HYROX races over 1 season. Best Open Men time: 1:13:09 at Heerenveen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bart Steenbergen at each race, oldest on the left; lower is faster.The best was 1:13:09 at Heerenveen (May 2025); Bart Steenbergen was 3:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:16:38 |
| Heerenveen | May 2025 | Open Men | 1:13:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
234th of 1,541 Open Men (faster than 84%). Against the 47 who finished around 1:13:02: most time gained on the eight runs (0:39), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:30 | faster than 83% |
| SkiErg: | 4:27 | 4:25 | faster than 46% |
| Run 2: | 4:01 | 4:39 | faster than 85% |
| Sled push: | 2:31 | 2:46 | faster than 72% |
| Run 3: | 4:23 | 4:58 | faster than 80% |
| Sled pull: | 4:24 | 4:48 | faster than 67% |
| Run 4: | 4:13 | 5:00 | faster than 88% |
| Burpee broad jump: | 4:46 | 5:43 | faster than 76% |
| Run 5: | 4:25 | 5:11 | faster than 86% |
| Row: | 4:35 | 4:48 | faster than 76% |
| Run 6: | 4:17 | 5:02 | faster than 87% |
| Farmers carry: | 2:15 | 2:06 | faster than 38% |
| Run 7: | 4:26 | 5:04 | faster than 83% |
| Sandbag lunges: | 4:54 | 5:09 | faster than 58% |
| Run 8: | 4:51 | 5:47 | faster than 84% |
| Wall balls: | 4:31 | 6:25 | faster than 91% |
| Roxzone: | 6:26 | 8:10 | faster than 88% |
| Runs (8 km) | 34:26 | 40:18 | faster than 86% |
| Stations (8) | 32:23 | ||
| Finish | 1:13:09 | 1:25:19 | 234th of 1,541 · faster than 84% |
509th of 2,469 Open Men (faster than 79%). Against the 74 who finished around 1:16:23: most time gained on the eight runs (0:26), most lost on sandbag lunges (0:56). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:09 | faster than 76% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 4:22 | 4:54 | faster than 79% |
| Sled push: | 2:26 | 2:48 | faster than 78% |
| Run 3: | 4:52 | 5:15 | faster than 71% |
| Sled pull: | 4:19 | 5:06 | faster than 78% |
| Run 4: | 4:51 | 5:17 | faster than 73% |
| Burpee broad jump: | 5:05 | 5:45 | faster than 68% |
| Run 5: | 4:51 | 5:31 | faster than 80% |
| Row: | 4:36 | 4:45 | faster than 66% |
| Run 6: | 4:40 | 5:19 | faster than 82% |
| Farmers carry: | 2:38 | 2:07 | faster than 16% |
| Run 7: | 4:35 | 5:18 | faster than 85% |
| Sandbag lunges: | 5:18 | 5:05 | faster than 43% |
| Run 8: | 5:12 | 5:59 | faster than 80% |
| Wall balls: | 4:48 | 5:58 | faster than 81% |
| Roxzone: | 5:17 | 6:51 | faster than 86% |
| Runs (8 km) | 37:56 | 43:09 | faster than 81% |
| Stations (8) | 33:30 | ||
| Finish | 1:16:38 | 1:26:37 | 509th of 2,469 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:26 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 4:19 | Rotterdam 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Heerenveen 2025 · best of 2 | 5:38 |
| Row | 4:35 | Heerenveen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Heerenveen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Heerenveen 2025 · best of 2 | 5:20 |
| Wall balls | 4:31 | Heerenveen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:26 | Heerenveen 2025 · best of 2 | 41:47 |
| Roxzone | 5:17 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Bart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Bart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Bart: faster than |
|---|---|
| Ski | 47% |
| Push | 72% |
| Pull | 67% |
| BBJ | 76% |
| Row | 76% |
| Carry | 39% |
| Lunges | 59% |
| Wall balls | 91% |
| Roxzone | 89% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bart beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bart: 34:29 running, 32:23 at the stations and 6:26 in the roxzone; the longest station was the sandbag lunges (4:54).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Bart | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:30 |
| SkiErg | 4:27 | 4:25 |
| Run 2 | 4:01 | 4:39 |
| Sled push | 2:31 | 2:46 |
| Run 3 | 4:23 | 4:58 |
| Sled pull | 4:24 | 4:48 |
| Run 4 | 4:13 | 5:00 |
| Burpee broad jump | 4:46 | 5:43 |
| Run 5 | 4:25 | 5:11 |
| Row | 4:35 | 4:48 |
| Run 6 | 4:17 | 5:02 |
| Farmers carry | 2:15 | 2:06 |
| Run 7 | 4:26 | 5:04 |
| Sandbag lunges | 4:54 | 5:09 |
| Run 8 | 4:51 | 5:47 |
| Wall balls | 4:31 | 6:25 |
| Roxzone | 6:26 | 8:10 |
| Finish | 1:13:09 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:09.
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