NED Bart Nelissen
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:31:34 (Heerenveen 2025) · Pro Doubles Men 1:11:57 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Bart Nelissen, Thijs Hikspoorswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:57 | 124th of 233 | 37:29 | 28:18 | 6:15 | splitsSkiErg4:02Sled push2:11Sled pull4:47Burpee broad jump2:42Row4:20Farmers carry1:42Sandbag lunges3:41Wall balls4:53Run 14:30Run 24:19Run 34:38Run 44:36Run 54:51Run 64:49Run 74:52Run 84:58Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 35-39 | 1:31:34 | 161st of 216 | 40:58 | 42:24 | 8:17 | splitsSkiErg4:45Sled push5:10Sled pull8:33Burpee broad jump4:50Row4:52Farmers carry2:49Sandbag lunges5:24Wall balls6:01Run 14:40Run 24:58Run 35:08Run 45:05Run 55:04Run 65:05Run 75:12Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 216 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:21 against the typical Pro Men finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
